Thanks DV, your support really means alot to me! I actually love the feeling of supersetting I just held out on them because I wanted to develop a more solid base first. The one type of supersetting that kills me though, is pullups and chinups back to back because my forearms KILL by the end. Other than that I kinda welcome them. It was pretty grueling though with squats and deadlifts together. Very exhausting.
training till the point of Puking = attractive
well never thought of it that way, it sounds so much better now, i'm flattered. I really pushed hard for that race but i bet i could've avoided that if i had stopped for a bit of water or ate a bit more bf the race. It still felt cool, i've never puked after a race only heard of others doing it.
Another positive note: I am finally able to do a couple of unassisted pullups and it felt amazing. I did about 3 and I probably could have squeezed in one more at most today's session for the first time! I can't wait to get back to the good ole days and weighted pullups with 45lb plates hanging off you but thats going to take awhile. At least I can do some decent weighted dips right now.
Where do you get your protein?
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame