title says it all ..... i'm trying to get my lower back into working order, preferably to a point where it doesn't hurt just by lifting something off the ground or scooting down while during a photo shoot
don't really know what else to write lalalallaaaaalala today was sunny, errrrrrr i don't mind the sun unless there's a nice cool breeze, otherwise, GO AWAY SUN!!!!!!
back to point, tonight i got my jump rope out, put some old carpet on the concrete outside, and did probably around 200 jumps (yes that sucks) considering i haven't jumped in ages i'm surprised i got even that far
then i got on the ab wheel, which did a number on my back about a month or so ago, which put me out of commission. been doing that slowly for a few weeks and i seem to be getting better at it.
so that's it ......... the ultimate fighter is gonna be on soon, so i'm excited about that
...... watching the ultimate fighter (cause i heard danzig was on it) last season is actually one reason i got the ab wheel cause i saw it on the show, read some reviews about the product, and over did it when i bought it lol good times
*waves* l8r l8r
(stupid start to a training blog eh? but i don't care)