robert wrote:Wow, cool detailed journal. Great work man and keep it up!
Thanks for the kudos Robert. I will try.
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robert wrote:Wow, cool detailed journal. Great work man and keep it up!
robert wrote:Cool man! I gotta start doing wrist curls again too. I was just thinking about that recently.
You've got some good weights there for back exercises. What is the stuff you were doing in the sauna? Grip work? I sometimes do ab work in the steamroom or sauna and some stretching, and I also try to just relax a bit (if people around me aren't chatting about annoying stuff).
Anyway, good journal. All the best!
Are you anywhere near L.A.?
I'll be there this weekend.
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