Vegan Joe's Progression

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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Vegan Joe
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Location: Enroute to 58

Vegan Joe's Progression

#1 Postby Vegan Joe » Mon May 05, 2008 6:38 pm

Well I tried. I got to to the photo part and realized that my trypod was broken. Then I couldn't get the camera to work on delay timer.
Fiddled and faddled with it and finally asked some one to take one pic. Dang was bummed I only had one pic to chose from. As you can see my gutmuscle is the largest group (nothing like sticking it out) (damn) arms coming along nicely but will consentrate more on my lats and chest. Am I blushin. LOL
Oh yeah .
PS Just in case you were interested I told our son that the next time I would shave was when I saw him next, and the next hair cut I got he would give me.
When he was home on leave in Sept. he cut all my hair off (ALL). He is stationed in Baghdad, Iraq and we hope and pray to see him in August.
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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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robert
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#2 Postby robert » Mon May 05, 2008 6:57 pm

Looks great man! Awesome arms and awesome beard!

I enjoy your posts and training log and your pics are great too.

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

pazios2002
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#3 Postby pazios2002 » Mon May 05, 2008 10:31 pm

when you talk to your son, tell him I said thanks for sticking up for me and my family
If I am "the man", then where is "the woman"?

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Lean and Green
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#4 Postby Lean and Green » Tue May 06, 2008 12:34 am

You look great man. I do not know what to compare it to as I never saw before pics but it looks like you obviously train hard and eat properly.

I always marvel at the variety in your training blog. It is nice to see the culmination of that hard work displayed so proudly, as deserved.
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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Richard
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#5 Postby Richard » Tue May 06, 2008 4:29 am

Kerpow, you're looking manly, good work :)
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tuc
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#6 Postby tuc » Tue May 06, 2008 4:40 am

You look really strong and healthy! Especially your arms are in great shape, thick and good definition. It would be interesting to see the starting point. :idea:
Y.E.A.H. B.U.D.D.Y. :!: :!: :!: :!: :!: :!:
(citation of Lean & Green) Click here for more yeah buddies!

I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!

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#7 Postby DV » Tue May 06, 2008 8:11 am

Keep at it, Joe. I think your gut looks a bit smaller than your avatar. :D

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Ping
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#8 Postby Ping » Tue May 06, 2008 10:28 am

Awesome pictures, you look really strong indeed. Keep right on! :)
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thatistheplan
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#9 Postby thatistheplan » Fri May 09, 2008 8:32 am

You're on your way to becoming a vicious mountain man!
Stay hungry.

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Vegan Joe
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#10 Postby Vegan Joe » Fri May 09, 2008 2:21 pm

thatistheplan wrote:You're on your way to becoming a vicious mountain man!

I would better like it if I was on my way to a vivacious mountain man. LOL
Thanks for all the kind words and thoughts. I will train harder for you all (and me too) and hope to look more buffed in some future pics. Not so much worried about the gut at the moment, just increased muscle mass and strength. will get more serious about cutting when I have something to show, and it gets closer to my 55th B-day (Nov.).
Thanks again!

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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hilary wright
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#11 Postby hilary wright » Sun May 11, 2008 4:23 pm

Nice work , sir!

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Vegan Joe
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#12 Postby Vegan Joe » Sun May 11, 2008 7:08 pm

hilary wright wrote:Nice work , sir!

Thanks! Looking aty your avatar I have alot of gut work to do.
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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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funkybioped
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#13 Postby funkybioped » Tue May 13, 2008 11:38 pm

Wow! Good job man! And the beard is Kick A@@! I've tried to grow one and I look like a porcupine died on my chin!


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