Thanks for the update Kurt!
Congrats on the BS! I know it's a shit ton of work!
You are getting super strong.
What's your new routine like? I'm still doing the same ole same ole, getting back into it hard now because I took a few weeks off for finals. Good luck!
Josh, there is no doubt that school isn't a lot of work. But I really enjoy it. Lots more schooling to come. But that's a whole different story
The new routine will be a full body split. I'm going to lift three days per week (Mon, Weds, Fri). Each day I will pick one exercise for a body part, and do 2-3 working sets (quads, hams, chest, back, bis, tris, shoulders, [either abs, traps or calves depending on which day of the week]). Mon rep range will be low (2-4), Weds moderate (6-8), and Fri higher (10-12). I will do the same exercises every Mon. The same exercises every Weds. The same exercises every Fri. The key is to always progress. Strive to get at least more reps with the same weight or increase the weight (even if it's 2.5 lbs). Thus, I'm starting beloew my maxes and then hopefully matching them, and then blowing past them. We'll see how it goes. I'm giving myself at least 8 weeks with this split. I need to mix it up a bit. If I like how it feels and the results that I'm getting, I'll stick with it for the rest of the summer.