Thanks VeggiePrincess, I will send those logs. Will only hear back from doctor on Thurs so will let you know.
I thankfully slept in a little this morning, got up at 8:00 and did a Cindy Crawford DVD. It kicked my butt! I've had it for years and years, its called "The Next Challenge" and its super athletic, lots of kicks and jumps, squats and lunges. All the weights are done at super fast pace and with light weights, I do the whole thing with 6 pound dumbbells. it was really fun to do for a change and it feels like a nice end to the week to finish off with a full body overall workout without heavy weight, yet that can still kick your ass. Since it is so fast paced its a great cardio workout too. Probably too much of a cardio workout for my goals right now as I'm supposed to be keeping my heart rate at a more moderate intensity, and this has sections where I'm panting, but that is just during the leg workout which is only about 20 minutes. The whole tape is an hour and the other 40 minutes is abs and upper body weights so that is then a nice cardio range. I ordered a heart rate monitor so I can keep track, the ones on the cardio machines at gym don't always work.
Well I took some progress pics this morning. was thinking of entering the legs competition but then I couldn't seem to take pics where my legs looked longer than 5 inches. I didn't want to ask my husband as we would still be sitting there working on the lighting two hours later. Anyway so these are just to show progress, well I can compare some later pics with these. So here goes: