Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Tue Jul 29, 2014 5:56 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 12 posts ] 
Author Message
 Post subject: Fast Recovery Rawkev !
PostPosted: Wed May 28, 2008 4:06 pm 
Offline
Stegosaurus
User avatar

Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
Hey Gang this is a post for RawKev
He took a big fall at work the other night
He injured his, knee, bum, shin, hip, and seemed to have pinched a nerve in his lower back.
A ladder kicked out from under him and he fell about 20ft onto a concrete. Leaving him off the bike for awhile.
Sorry you have to go through that Kev. We all are thinking about you
:heart:

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.


Top
 Profile  
 
 Post subject:
PostPosted: Wed May 28, 2008 8:45 pm 
Offline
Elephant
User avatar

Joined: Thu Oct 26, 2006 11:56 pm
Posts: 2392
Location: Quad Cities, IL
You have my hopes for a quick recovery so you can get back to biking soon, RawKev!

_________________
Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74


Top
 Profile  
 
 Post subject:
PostPosted: Thu May 29, 2008 5:13 am 
Offline
Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
you got mine too

_________________
cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


Top
 Profile  
 
 Post subject:
PostPosted: Thu May 29, 2008 8:28 am 
Offline
Elephant
User avatar

Joined: Sat Feb 02, 2008 6:41 am
Posts: 2300
Location: Portland (SouthEast), OR
Get well soon RawKev! That's unfortunate, accidents happen. Hopefully you aren't in too much pain.....

_________________
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


Top
 Profile  
 
 Post subject:
PostPosted: Sat May 31, 2008 12:27 am 
Offline
Rabbit

Joined: Wed Feb 06, 2008 3:17 pm
Posts: 41
Thanks Tash and all! My back is doing fine now but my leg is quite painful and bruised right now. This is the longest that I haven't ridden my bike in months.
I manages to snag a ride up to the market to buy a 40lb. box of bananas and a whole lotta greens and veg to last me awhile now that I'm not as mobile. Hopefully I will be able to resume training by next weekend.


Top
 Profile  
 
 Post subject:
PostPosted: Sat May 31, 2008 7:48 am 
Offline
Site Admin
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6067
Location: England
Yo I just saw this, that's bad news, I hope you recover rapidly and that it doesn't have any lasting effects

_________________
Image


Top
 Profile  
 
 Post subject:
PostPosted: Sat May 31, 2008 5:59 pm 
Offline
Stegosaurus
User avatar

Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
RawKev wrote:
Thanks Tash and all! My back is doing fine now but my leg is quite painful and bruised right now. This is the longest that I haven't ridden my bike in months.
I manages to snag a ride up to the market to buy a 40lb. box of bananas and a whole lotta greens and veg to last me awhile now that I'm not as mobile. Hopefully I will be able to resume training by next weekend.


You crazy fool :wink: I'm glad you're doing better !
You should go to Barb to check out if anything has shifted.

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.


Top
 Profile  
 
 Post subject:
PostPosted: Wed Jun 11, 2008 6:39 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
I've been away a lot and didn't see this until now......feel better soon buddy!

Tasha told me about your fall.....I hope you're back on your feet again.

See you again soon one of these days as Tashie and I travel from PDX to Vic and back in the coming months.

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject:
PostPosted: Fri Jun 13, 2008 10:56 am 
Offline
Elephant
User avatar

Joined: Thu Aug 18, 2005 3:38 pm
Posts: 1484
Location: USA
I hope you're feeling better and wishes for a speedy recovery RawKev.

_________________
Out of my mind...Back in five minutes.

No human can call themselves liberal or radical or even a conservative advocate of fair play, if they contribute in any way to the pain and suffering of other beings.

http://www.myspace.com/cjdcrash


Top
 Profile  
 
 Post subject:
PostPosted: Fri Jun 13, 2008 4:02 pm 
Offline
Elephant
User avatar

Joined: Sat Sep 01, 2007 4:40 pm
Posts: 2579
Here's to a fast recovery :!: :!: :!: :!: :!: :!: :!: :!:

_________________
The devotion of thought to an honest achievement makes the achievement possible.


Top
 Profile  
 
 Post subject: Re: Fast Recovery Rawkev !
PostPosted: Thu Jun 19, 2008 1:11 am 
Offline
Rabbit

Joined: Wed Feb 06, 2008 3:17 pm
Posts: 41
Thanks everyone!

I seem to be doing okay now. Though I haven't put myself through any major hammering, the time off of work and the bike seems to have done the trick. Track provincials are being held in Victoria this weekend and I'll be competing as well as a few of the other Organic Athlete Victoria members...not Tasha though unfortunately.


Top
 Profile  
 
 Post subject: Re: Fast Recovery Rawkev !
PostPosted: Mon Jun 23, 2008 6:57 pm 
Offline
Gorilla
User avatar

Joined: Mon Apr 07, 2008 5:35 pm
Posts: 517
I hadn't seen this thread and even though it might be a bit late I hope you are fine now or in the way to being fine.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 12 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group