
I really have no idea where I'm starting or what my goals are. Some stats (should I also offer international units?):
6'1"-6'2"
142 lbs (138 at start of training)
37" Chest
44" Overarm
31" Waist
36" Hips
15" Shirt size
Objectives:
*Improve relationship with body, emotion, mind
*Bulk up significantly (An ambiguous goal, I realize . . . )
*Develop myself into deciding whether I want to go on a marathon/triathlon/bodybuilding path
Current dietary regimen:
Eat six meals, usually every 2-3 hours. I definitely would like to create a better, yet simple, regimen. I don't have a lot of experience controlling my diet and seek to move that way step by step. Any help you guys can offer here is REALLY appreciated!!!!

Three meals comprised primarily of beans, rice, tofu mixed
Three meals comprised of protein bars from the store, which I think are pretty unhealthy
Current training regimen:
This is what I've been doing for the last six weeks. You can see that the running is a bit strong (I started just going around the block and have moved up, just making the transition to six miles) and the weights training is a bit weak. In fact, I just added the dips this week, so I've been doing pushups only for most of the time.
The emphasis on the running is because a friend and I challenged each other to a 10k at the end of this month. After that 10k, I'm not sure what I'll do yet.
M: Pushups 3x12, hold 15, hold 20, hold 25 secs
Chair dips 3x12, hold 15, 20, 25 secs
T: Run four miles up the mountains
W: Pushups 3x12, hold 15, hold 20, hold 25 secs
Chair dips 3x12, hold 15, 20, 25 secs
Th: Hard sprint, 1 mile
F: Pushups 3x12, hold 15, hold 20, hold 25 secs
Chair dips 3x12, hold 15, 20, 25 secs
Sa: Run 6 miles, relatively flat terrain
Su: Off
Photos (pre-workout):
Front:

Left Side:

Right Side:

Back:

Any comments/advice? From what I've read in this forum so far, you all are awesome people! I'm looking forward to getting to know you and the opportunity to offer what I can!