Vegan Bodybuilding & Fitness

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 Post subject:
PostPosted: Tue Jun 03, 2008 11:55 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4815
Location: eh?
DV wrote:
Nice weights!! Especially the straight legged deads.


Thanks. 8)

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250 Bench
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335 Squat


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 Post subject:
PostPosted: Tue Jun 10, 2008 9:02 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
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Location: eh?
I don't enjoy logging this crap everyday, I'll just make notes when I feel it's a worthy time.


I was able to rep 225 pretty well today on squats. Hit a PB of 315. :D

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 Post subject:
PostPosted: Tue Jun 10, 2008 9:04 pm 
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Gorilla
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Joined: Mon Apr 07, 2008 5:35 pm
Posts: 517
Zack wrote:
I don't enjoy logging this crap everyday, I'll just make notes when I feel it's a worthy time.

Word. Actually I'm writing about it right now


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 Post subject:
PostPosted: Thu Jun 12, 2008 11:06 pm 
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Stegosaurus
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Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
315 lbs
Your PB is lifting three of me :wink:

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Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.


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 Post subject: Re: Bringing back the log
PostPosted: Tue Jun 24, 2008 8:45 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
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1 rep shy of 4x10 with 225 pounds for squats, I was sad when I failed that last rep of the last set. Oh well, more leg sessions later. Quite a good attempt I'd say. :D

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 Post subject: Re: Bringing back the log
PostPosted: Wed Jun 25, 2008 10:28 pm 
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Elephant

Joined: Tue Jun 06, 2006 8:59 pm
Posts: 2104
Location: Portland, OR
I hear you on the not wanting to post every day.

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 Post subject: Re: Bringing back the log
PostPosted: Mon Jul 14, 2008 9:04 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4815
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benched 95 pounds DB's for 2-3 reps tonight after 4 sets of heavy flat barbell bench and 4 sets of incline barbell.

Chris betta watch yoself, I'm gaining on you. :zunge:

I think I can handle 100's for 2-4 reps if i'm fresh.

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250 Bench
445 Deadlift
335 Squat


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 Post subject: Re: Bringing back the log
PostPosted: Mon Jul 14, 2008 11:10 pm 
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Elephant
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Joined: Mon May 29, 2006 2:48 am
Posts: 2178
Location: Sydney
Zack wrote:
benched 95 pounds DB's for 2-3 reps tonight after 4 sets of heavy flat barbell bench and 4 sets of incline barbell.

Chris betta watch yoself, I'm gaining on you. :zunge:

I think I can handle 100's for 2-4 reps if i'm fresh.


It's about Time :P
You're 10 years younger than me...

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Have you ever loved someone so much you didn't care what happened to yourself?
You Just had to be with them.
If they look at you, your heart stops.
If you feel their breath on your skin, you just ache.
Have you ever craved someone so much you didn't exist anymore?


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 Post subject: Re: Bringing back the log
PostPosted: Tue Jul 15, 2008 8:51 am 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4815
Location: eh?
sydneyvegan wrote:
Zack wrote:
benched 95 pounds DB's for 2-3 reps tonight after 4 sets of heavy flat barbell bench and 4 sets of incline barbell.

Chris betta watch yoself, I'm gaining on you. :zunge:

I think I can handle 100's for 2-4 reps if i'm fresh.


It's about Time :P
You're 10 years younger than me...



Indeed, but I've only been training (consistently) since last august.


Step up your game son!

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250 Bench
445 Deadlift
335 Squat


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 Post subject: Re: Bringing back the log
PostPosted: Tue Jul 15, 2008 9:02 am 
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Gorilla
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Joined: Sun Feb 17, 2008 9:56 am
Posts: 505
Location: PDX
Zack thats awesome! 100 lb dbs is a huge accomplishment imo. keep it up!

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the beginning is always today.


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 Post subject: Re: Bringing back the log
PostPosted: Tue Jul 15, 2008 5:32 pm 
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Elephant
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Joined: Mon May 29, 2006 2:48 am
Posts: 2178
Location: Sydney
Zack wrote:
sydneyvegan wrote:
Zack wrote:
benched 95 pounds DB's for 2-3 reps tonight after 4 sets of heavy flat barbell bench and 4 sets of incline barbell.

Chris betta watch yoself, I'm gaining on you. :zunge:

I think I can handle 100's for 2-4 reps if i'm fresh.


It's about Time :P
You're 10 years younger than me...



Indeed, but I've only been training (consistently) since last august.


Step up your game son!


Ah young Grasshopper, So much to learn...
If I can teach you one thing today, it's not about how long you have been doing something. It's about how good you are at doing it!


Come back to me when you work 9 hour days, play and train for a full contact sport, maintain a social life and still train consistently 5 times a week, year after year.

_________________
Have you ever loved someone so much you didn't care what happened to yourself?
You Just had to be with them.
If they look at you, your heart stops.
If you feel their breath on your skin, you just ache.
Have you ever craved someone so much you didn't exist anymore?


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 Post subject: Re: Bringing back the log
PostPosted: Tue Jul 15, 2008 9:35 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4815
Location: eh?
sydneyvegan wrote:

Ah young Grasshopper, So much to learn...
If I can teach you one thing today, it's not about how long you have been doing something. It's about how good you are at doing it!


Come back to me when you work 9 hour days, play and train for a full contact sport, maintain a social life and still train consistently 5 times a week, year after year.


Dude I'm just teasing no need to be so serious. :)

On a good note, today I hit a 405 romanian deadlift with very clean form. Good times.

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250 Bench
445 Deadlift
335 Squat


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 Post subject: Re: Bringing back the log
PostPosted: Fri Sep 03, 2010 8:05 am 
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Rabbit
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Joined: Fri Aug 20, 2010 1:00 pm
Posts: 35
Zach, I have never interracted with you before and have know idea who you are. I think you need to focus on training, you have not posted a training log in 2 years. Were you drunk when you posted?


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 Post subject: Re: Bringing back the log
PostPosted: Sat Sep 04, 2010 7:17 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4815
Location: eh?
Slim wrote:
Zach, I have never interracted with you before and have know idea who you are. I think you need to focus on training, you have not posted a training log in 2 years. Were you drunk when you posted?


Thanks for bumping this veganmomma, I realized I haven't gotten significantly stronger in a while. Better work on it.

Appreciate it. :)

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445 Deadlift
335 Squat


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