Vegan Bodybuilding & Fitness

Great story.
But where do you come along and rescue the enzyme princess from the fire breathing dragon?

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

Amino acids are in everything!



And I'm excited for Tasha to join me tooo!!
We will have to make some special Durian drinks for each other.

I have two people joining me now! exciting!

_________________
::::::::::
http://www.rawnutrition.com
http://www.naturalnews.com
http://www.organicconsumers.org
http://www.rawfoodexplained.com

:::::
http://www.myspace.com/andesuma

Jack is making one right now. A frozen smoothie Durian. Come on over !!!
Davidtarrfoster is going to try it for the first time.

Dave what do you think ? It's weird but it's not bad ! It taste like it's alien. Jack how do you know what Alien tastes like?
He can't eat anymore because of the smell. It smells like natural gas. It doesn't taste the way it smells. I'm sorry I can't take another bite.!
This going to be on You Tube Soon

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

I'm too far away to rescue you but you can buy a catapult in any health store worth its name. Hitting the dragons with the catapult can be hard though, them being invisible and all. For this task you can hire a catapult ronologican for the small price of $1750/hour. Trust me, it's worth it and if you don't believe me I will put up a website about it and thus it will be true.

_________________

The surest road to happiness is low expectations.

No Way !!!! I rather spend $1750 on your plain ticket.
My royal noble steed.

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

Thursday July 17 DAY 2 Off Feast

-No enema today, first day in 47 days without an enema! Felt so weird......
-First day of VEGETABLES in solid form in addition to fruits

Fruits are not agreeing with me WHATSOEVER. Anything I put into my system aggravates me alot. Then I had that sald and everything felt so much better.

Solid Food Consumed (Don't have an exact log as I haven't been able to post and cannot remember exactly)but more or less
this is how it went)
-Lognan Berries
-Oranges
-Mixed Green salad (Avocado, Beets, Mesc Greens, Carrots, Broccoli, etc...);
-Bananas
-Handful of dates
-Rainer Cherries
-Raspberries
-Apple

Liquid Foods Consumed
-Tomato Gazpacho
-1 Vegetable Blend
-2 Fruit Juice Blends
-200grams spirulina/chlorella blend in 100oz water

The sensation of eating solids actually finally felt good once I sat down at proper eats fro a serving of vegetables. But the fact that I had more solids in the form of fruit as opposed to vegetables, caused uncomfortness. It probably has alot to do with no combining foods properly as andesuma and dani have mentioned to me. It makes sense!

I would have thought the vegetables would have pissed off my system more than fruits but it was the other way around.

_________________
Where do you get your protein?
http://www.VeganProteins.com

People I posted every day relegiously for 46 days and I stop for two days and this thread goes straight to mysticism/fire breathing dragons/enzyme fairies and who knows what!!!!!!!!!!!!!! Geez! I'll respond to that in a few, for now, i'd just liek to update the food log

Friday July 18, Second day off Feast

-Actually i got screwed up the last post. I didn't so an enema today but yesterday I did and it was about 1 1/2 enema bags. It will be nice to wean myself off of them. Better elimination during the day today but certainly not where it needs to be yet.

NO NUTS OR SEEDS YET! Kind of challenging as places we have been here have an adequate amount of gourmet raw options but the vast majority of them have seeds or nuts. I really want to try them but i'm holding off as my system is bad enough with just fruits and veggies. Monday I will start eating more variety....

Solid Foods Consumed
-2 Mixed green salads
-Some coconut meat
-Various Berries
-Raw Coconut Fudge (small piece), obviously some cacao or carob in it but no nuts!
-Bananas
-Oranges (about 5 of them)
-Dates
-Date Rolls
-small handful of sundried raw olives
-Lognan Berries
-Jackfruit

Liquid Foods Consumed
-1 Fruit Blend
-1/2 Vegetable Blend
-154grams spirulina/chlorella blend in 66oz water

_________________
Where do you get your protein?
http://www.VeganProteins.com

Thank you for sharing the chronicles of your extraordinary experience. Certainly, you are on the right track. More people should take proper notice of your recent accomplishment and imitate your approach to health and fitness.

I am concerned. Call or contact me otherwise if you need help. I've been through it before and guided others through it before. 7 and 9 and 13 and 40 and 30 day and 27 day fasts and liquid diets. It's a trip and you've taken the magical mystery tour and you have changed yourself and your life. My heartfelt congratulations.

One needs to know precisely how to breaks these fasts and liquid diets. It can present difficulties and we have been able to master those and to get through it comfortably and in fine form. We are willing to share our knowledge.

Be well. I hope and pray that you and your fine friends are having a wonderful time. Wish I had some of those blueberries. I can only get frozen organic.

Saturday July 19th Day 4 off Juice Feast

-Performed 1 1/2 enema bag flush

Today's Intake

Solid Foods Consumed
-Bananas
-Oranges
-Marion Berries
-Goose Berries
-Boysen Berries (MY FAVORITE!!!!!!!!!!!!!!)
-TREMENDOUS TREMENDOUS mixed spring green salad shared with tasha with greens,
avocados, heirloom tomatoes....
-Another fairly large salad
-Forgot to mention, been dressing the salads with the most amazing dressing ever which
Potter turned me on to: (1 juiced orange, 1tsp agave, 1tsp algae) WOWOWOW Sounds bad
but tastes so good; everyone agrees so far.....
-Made raw houmuss for Tasha and had a couple of teaspoons because it's so damn good
(zucchini, tahini, lemon juice, garlic, sea salt, all raw)
-Dates and date rolls (hey i deserve to enjoy myself a little bit)!!!!

Liquid Foods Consumed
-1 small fruit juice blend
-1 large vegetable juice blend

Digestive system felt somewhat better today. This morning it feels really good.....

_________________
Where do you get your protein?
http://www.VeganProteins.com

That salad and raw hummus was so freaking good.
Thanks LG.
We should have the rest of the Durian tonight

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

Lean and Green,
Where did you learn about Juice feasting? I really want to do it but don't know how to begin or how much to consume each day. Plus, I do not have a juicer. You look terrific!!!

Thanks for the AMAZING most FANTASTIC dinner last night.

Raw Heaven = Giacomo and Natasha

See you Wednesday
<3
Tasha

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.