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sprouty things


ljk11
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Has anyone here experimented with making their own sprouts? How about going a few steps further and actually making sprouted grain bread?

 

I saw an intriguing cookbook today for half off, and I nearly bought it, but then I thought the stuff looked really labour-intensive. It had recipes on making sprouts - takes like 2-4 days- and then grinding them up and making bread...along with other cool stuff.

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I read about something to sprout in. Essentially a jar covered with a lid which has holes in it, not sure about how much water for the beans, or where to place the thing. I read about it in this book (http://www.amazon.com/gp/product/189351904X/002-0104443-2684865?v=glance&n=283155&n=507846&s=books&v=glance) which i've purchased just dont have it on hand

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Thanks for the links. I was basically just interested in hearing what others had experienced if they'd tried. it's easy to make sprouts; I've done it in a pan with water, but then just ate them as is.

Google is your friend:

 

http://www.living-foods.com/articles/sprouting.html

 

http://www.sproutpeople.com/grow/bits/bits.html

 

http://www.sproutpeople.com/cookery/essene.html

 

And finally, it looks like you were not wrong about the amount of time it takes to make essene bread:

 

http://bread.allrecipes.com/az/EsseneBread.asp

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  • 2 weeks later...

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