Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Sun Mar 09, 2014 7:11 pm

View unanswered posts | View active topics


Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours




Post new topic Reply to topic  Page 1 of 4
  [ 52 posts ]  Go to page 1, 2, 3, 4  Next
  Print view Previous topic | Next topic 
Author Message
hilary wright
 Post subject: pic after bulking
PostPosted: Mon Jul 28, 2008 10:16 pm 
Offline
Manatee
User avatar

Joined: Wed May 07, 2008 2:25 pm
Posts: 488
Location: Rockville, MD
From age 20-53 I kept my weight at between 165-168. So after re-habbing from a serious car accident, I decided to put on some weight. Now a few months shy of 55, I have bulked to 198 at 6 feet. I am definately a work in progress, as I am in dire need of cutting flab (I feel like a fat pig right now), but it's been fun getting bigger and stronger. Progress is possible at any age and with any diet (especially veg, so kick his ass, Tuc). So now I will be doing lighter weights and higher reps to cut, define and shape, plus a cutting diet.

[imhttp://i35.tinypic.com/359g3rq.jpgg][/img]


Image

_________________
http://www.agastar.com/h+l.wmv
(Hilary in 1994)
http://www.agastar.com/samples.html

Top
 Profile  
 
Fallen_Horse
 Post subject: Re: pic after bulking
PostPosted: Mon Jul 28, 2008 11:21 pm 
Offline
Elephant
User avatar

Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
Nice bulk man! You really don't have much fat on you!

_________________
Learning how to be compassionate, gain wisdom, and love life.

Top
 Profile  
 
Marcina
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 1:10 am 
Offline
Elephant
User avatar

Joined: Mon Mar 10, 2008 10:39 pm
Posts: 2277
Location: BC Canada
Lol a fat pig with a six pack!!!

Wish I was as fat as you :P
Top
 Profile  
 
tuc
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 2:40 am 
Offline
Elephant
User avatar

Joined: Sun Dec 23, 2007 7:38 am
Posts: 1148
Location: Turku, Finland
First I thought "Can this be real?"... :smt108

Then I realized that it is... :smt107

AND YOU ROCK MAN!!!!!!! :smt041

INCREDIBLE bulk!! Huge mass everywhere! That's where I want to be after a year! I'll peak 180 lbs soon... I'm getting there, I promise...

Your lats, forearms, biceps, triceps, pecks, abs, deltoids... everything looks wonderful! That's some serious dedication and is something many would think impossible for a man your age in such a short time! VEGAN POWER!

You are an exceptional inspiration! I'd love to see more pics! However, I think you'd look like a monster in a year or two if you kept bulking and growing muscle at that pace! :psycho: :twisted: ...consider it!

_________________
Y.E.A.H. B.U.D.D.Y. :!: :!: :!: :!: :!: :!:
(citation of Lean & Green) Click here for more yeah buddies!

I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!

Last edited by tuc on Tue Jul 29, 2008 2:52 am, edited 1 time in total.

Top
 Profile  
 
Endy
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 2:41 am 
Offline
Rabbit
User avatar

Joined: Sun May 04, 2008 7:00 pm
Posts: 127
Location: The kingdom Animalia
Them is big muscles there. Gosh durn!
Top
 Profile  
 
Richard
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 4:06 am 
Offline
Site Admin
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6067
Location: England
That's what's up, high five

_________________
Image

Top
 Profile  
 
VeganEssentials
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 4:39 am 
Offline
Stegosaurus
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3046
Location: Waukesha, WI
Excellent work, Hilary!

Too many people tend to think that once you get past your 20s that progress is just going to come to a halt, but you've certainly shown that to be a complete untruth. Fantastic progress, no question about it!

_________________
"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous

Top
 Profile  
 
robert
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 5:08 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21010
Location: Austin, TX
You're a beast! A few of us at the Vegan Vacation house are admiring your gains right now! Great stuff!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Top
 Profile  
 
hilary wright
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 8:15 am 
Offline
Manatee
User avatar

Joined: Wed May 07, 2008 2:25 pm
Posts: 488
Location: Rockville, MD
Wow . . . thanks so much for all of your very kind responses! They will help inspire me to keep working. I am going to Taiwan on Sunday, AKA Vegan heaven . . . visiting my wife's family and dance/martial arts master. The vegan restaurants are awesome there!
. . . Tuc, I am sure you will look much better than this in a year . . . .
Image

_________________
http://www.agastar.com/h+l.wmv
(Hilary in 1994)
http://www.agastar.com/samples.html

Top
 Profile  
 
cubby2112
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 10:09 am 
Offline
Elephant
User avatar

Joined: Thu Oct 26, 2006 11:56 pm
Posts: 2392
Location: Quad Cities, IL
I agree with everyone else- looking thick! You still have a bit of a six pack, so you shouldn't feel like a big, fat pig!

_________________
Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74

Top
 Profile  
 
Troy
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 10:28 am 
Offline
Gorilla
User avatar

Joined: Sat Nov 24, 2007 3:25 pm
Posts: 848
Location: Wisconsin Dells, WI
Hilary your mass Kicks Ask!

And those shades are killer. I'd rock em!

_________________
Pain is weakness leaving the body
Video
Before/After Pics
Diet
Training Log

Top
 Profile  
 
xjohanx
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 10:55 am 
Offline
Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
holy schomly. awesome physique dude!!!

_________________
cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.

Top
 Profile  
 
Gaia
 Post subject: Re: pic after bulking
PostPosted: Tue Jul 29, 2008 1:49 pm 
Offline
Elephant
User avatar

Joined: Sat Oct 28, 2006 5:26 pm
Posts: 1566
Location: Michigan
Do you cut up pretty fast then? That would blow the slowed metabolism after 30 myth too :hello1:
Great bulk! And yeah, it looks like you have been cutting already!
Top
 Profile  
 
hilary wright
 Post subject: Re: pic after bulking
PostPosted: Sun Apr 26, 2009 10:16 am 
Offline
Manatee
User avatar

Joined: Wed May 07, 2008 2:25 pm
Posts: 488
Location: Rockville, MD
at age 55
Image

_________________
http://www.agastar.com/h+l.wmv
(Hilary in 1994)
http://www.agastar.com/samples.html

Top
 Profile  
 
hilary wright
 Post subject: Re: pic after bulking
PostPosted: Sun Apr 26, 2009 10:17 am 
Offline
Manatee
User avatar

Joined: Wed May 07, 2008 2:25 pm
Posts: 488
Location: Rockville, MD
Image


still 55

_________________
http://www.agastar.com/h+l.wmv
(Hilary in 1994)
http://www.agastar.com/samples.html

Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 1 of 4
  [ 52 posts ]  Go to page 1, 2, 3, 4  Next

Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 1 guest

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management