It seems that I am neglecting my obligation to this infant journal of mine. In any case this is due to a number of reasons. First, I now work full time, crimping my workout oppurtnities. Second, my battles with cripling anexity made it difficult to summon the willpower to post my puny routines on the vast internet.
Anyway, just a couple of updates:
I can now bench 125 lbs in free weights.
I can bench 230 on a machine.
I can bike over 20 miles in just over 2 hours.
I can run 10k in 40:43 (needs work)
Someday, (in no particular order) I hope to bench 130 lbs free, 300 on machine and run 10 k in under 30 minutes. I know that this is unrealistic, but that does not deter me!
In other news, I must now gain 55 lbs in 10 years to complete my quest.