How do you know how much and what type of juice to consume?
I personally, eat as instinctively as possible.
I go to the CO-OP/natural foods store..and just "feel" what foods my body
needs at that time.
I try and eat for nourishment purposes, really to me.. I've found this has
nothing to do with calorie consumption. It has everything to do with
if you're body is getting what it needs
Proper nutrition is of ought most importance.
Like I know that I can consume 700 ml. worth of juice right now...
and feel completely FULL. Like, my body needs NOTHING else.
That isn't enough calories at all... but my body is being nourished.
And proper nutrition I feel, is slightly different for everyone.
Giacomo, thank you darling!
I am so glad you are following my little journey... and you know it had
to be slightly hidden and artsy right??
I am slowly revealing myself.... I do feel one day I will start giving
talks about raw foods, but I'd like to do a full juice feast first...
I have experienced SO many profound miracles because of it ... how could
I not fully bloom one day, and spread the word...
I look forward to your feedback and such on my blog, I finally
opened up comments to everyone.