WEEK 2! Heeeeeells yeah....
Day 8: V, 1400 calories, 350 cals burned/Elliptical machine
Day 9: V, 1400 calories, sculpt class, solo ab work, 400 cals burned/Elliptical trainer
Day 10: V, 1600 calories, no exercise
Day 11: V, 1400 calories, sculpt class, solo ab work/leg work, 370 cals burned/Elliptical trainer
Day 12: V, 3600 calories, worked a double shift and walked quite a bit
Day 13: V, 1350 calories, sculpt class, 200 cals burned/Elliptical machine
Day 14: Veg., 2000-2500 calories, no exercise
A few days there where I wish I'd restricted a bit, but overall a good week, methinks. Worked out like a mad woman and am starting to see results--- got on a scale two days ago and I weighed just a skosh under 130 pounds. A pretty healthy 4 pound loss in two weeks! Woo hoo!
Also, my transition to a Vegan lifestyle is going quite well. It definitely took a period of adjustment and 're-training,' but now it's easy. What made my last day non-vegan this week was a night of drinking. Vegan booze isn't exactly readily available. But even then, I didn't have anything with a blatantly dairy base.
*edit* - I take that back, Vegan booze IS readily available, I just hadn't found the proper resources online (yet. Still, the booze I had wasn't on the 'veg friendly' list.) NOW, I can trash my body compassionately!!!
(I kid, I kid.... it's very rare that I drink).
GOALS for this 3rd week: attempting to stay under 1400-1500 calories. Stay on track with the sculpting classes. I'm sure at some point I will want to transition into solo weight room work, but for now the classes are doing it for me.