medman wrote:9k, awesome! Glad to see that you didn't mention any problems with pain on that run.
I seem to have defeated my minor injuries. Now the key will be to make sure I don't get new ones!
I haven't officially run since that, mostly just life getting in the way. I've run to and from the transitway at work a couple times (1.5km each way) but nothing serious. I'll probably run tomorrow, and if not then, definitely saturday.