Vegan Bodybuilding & Fitness

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 Post subject: Figure Competition and Vegan Diet
PostPosted: Mon Oct 20, 2008 4:08 pm 
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Finch

Joined: Wed Jul 16, 2008 11:47 pm
Posts: 2
Hello,

I want to do the Vancouver Naturals Classic 2009 in March. I have done couple figure competition this year, but didn't place well. But I want to be the best this time, Is there anyone who has done Figure Competition? What kind of diet did you follow? I need to put lot of muscles on my upper body and toned down my lower one and have defined abs too. :D

Any help, pointers is appreciated. I want to start as soon as I can to give my body sometime to adjust to the diet :)

Looking forward to some expert advice!!!!!!


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 Post subject: Re: Figure Competition and Vegan Diet
PostPosted: Mon Oct 20, 2008 4:43 pm 
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Elephant
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Joined: Sun Dec 23, 2007 7:38 am
Posts: 1148
Location: Turku, Finland
Well, for starters, Denise Nicole has been at Arnold Classic... She writes here with a nick SeaSiren.

Bio: http://www.veganbodybuilding.com/?page=bio_denise

Also, welcome to the board!

_________________
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(citation of Lean & Green) Click here for more yeah buddies!

I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!


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 Post subject: Re: Figure Competition and Vegan Diet
PostPosted: Mon Oct 20, 2008 4:52 pm 
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Finch

Joined: Wed Jul 16, 2008 11:47 pm
Posts: 2
Thanks Man! I will check with her to get some tips..

Have a nice day!!!

:)


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