Jaleel's training log!

I'm Your Man · **Posted:** Wed Nov 19, 2008 10:09 pm

I didn't even know you went to Hong-Kong and Taiwan. I like your photos, Hong-Kong looks like a big city but with lots of trees, and lots of dead fish to sell. I like the picture of the huge building with a thousand of apartments.

CollegeB · **Joined:** Wed Dec 31, 1969 7:00 pm **Posts:** 2785

Keep up your efforts Jaleel. Also with back pain i've had a lot of success altering how I sit, with posture in mind, and also when doing squats I just feel it out as I lower myself. If it bothers me I try something different. Repeat until you move in such a way that there is no pain. I assume the non pain position is the one that is correct.

vivalasvegans · **Joined:** Fri Aug 15, 2008 10:06 pm **Posts:** 1978

I see your triceps! (and your back and your deltoids and ... wow nice work!)

How does it feel to be getting better than ever?

Tasha · **Joined:** Mon May 21, 2007 3:25 pm **Posts:** 3410

Nice pics

You look great

HCPinGviini · **Posted:** Mon Dec 01, 2008 6:38 pm

You have an amazing body there.

You shouldn't worry too much about your lower abs, you're looking so fine the way you are right now.

So when are you going to travel to Finland?

Tasha · **Joined:** Mon May 21, 2007 3:25 pm **Posts:** 3410

How's your moving going ?

I hope everything worked out okay

thendanisays · **Posted:** Fri Dec 05, 2008 6:19 pm

jaleel wrote:

Been really busy/stressed the fuck out the past couple of days so I've only gotten in 2 really half assed workouts (yet I always find the time to log in to this site).

isnt that the way it always is? haha. anyway just wanted to say that youre doing awesome! you look great. keep it up!

xveganjoshx · **Posted:** Fri Dec 05, 2008 9:48 pm

jaleel wrote:

Anyways this sparked anger in me and I hit with a vengeance today.

That is hardcore! :twisted:

That's the mentality I'm talking it about! Reading that made me a little bit angry, which in turn made me happy, which made me even angrier. That is the psychological mayhem that fuels crazy workouts!

Progress pics look good. Keep pounding the food down. Yo last night I got nauseaous from eating too much, I wanted to puke a little, instead I just started punching myself in the head and everything worked out. So there ya go.

Tasha · **Joined:** Mon May 21, 2007 3:25 pm **Posts:** 3410

Does this bring back any memories ? lol

Tasha · **Joined:** Mon May 21, 2007 3:25 pm **Posts:** 3410

jaleel wrote:

And then there was color.

Where's the fresh one ?

vivalasvegans · **Joined:** Fri Aug 15, 2008 10:06 pm **Posts:** 1978

Yay for you being on top of things. Personally, I think it's cool you're going to China on your own. I'm gonna travel by myself later this year. Why does she think it's stupid? (Maybe she's jealous or watches too much fear based tv?

)

Your sleeve looks really, really good.

nobita · **Posted:** Thu Dec 18, 2008 10:36 pm

go for light weight and ridiculously slow repetitions.
you know scooby workouts?
http://jp.youtube.com/user/scooby1961

strawberryriddick · **Posted:** Mon Dec 22, 2008 7:03 pm

Check out all them tats! Lookin' good

HCPinGviini · **Posted:** Tue Dec 30, 2008 8:34 pm

jaleel wrote:

Food is gross.

x 2

See you later dude, hope you'll have fun.

vivalasvegans · **Joined:** Fri Aug 15, 2008 10:06 pm **Posts:** 1978

Hope you're having a great time!

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