Troy Posted June 16, 2008 Author Share Posted June 16, 2008 182.5 Must be a tape worm Link to comment Share on other sites More sharing options...
robert Posted June 17, 2008 Share Posted June 17, 2008 Yeah, I've got it too....183, but I've been traveling like crazy and haven't been home for a weekend in 5 weeks! ahhhh! But I'm home now and plan on eating and training more and more! Life on the road.....gotta stay focused while away! Back in action.... Link to comment Share on other sites More sharing options...
Troy Posted June 17, 2008 Author Share Posted June 17, 2008 May and June are my worst months... I'm so busy and active, I eat less and I am more active... metabolism spikes during this time... I don't like it. More time to focus next month... Link to comment Share on other sites More sharing options...
Troy Posted June 29, 2008 Author Share Posted June 29, 2008 178! Link to comment Share on other sites More sharing options...
cubby2112 Posted June 29, 2008 Share Posted June 29, 2008 178! Damn tapeworm. I am still holding at 180 and increasing my weights quite well, so I think I will stay here for a bit. Link to comment Share on other sites More sharing options...
Lean and Green Posted July 4, 2008 Share Posted July 4, 2008 damn troy, you are shedding my brother. Are you comfy with where you bw is at? I am currently hovering around 184lbs. I want to keep cutting. I was steady above 200 for several months and back and forth but I wanted to shed bf and prep for a show so here i am. Come off season though, i think i may try and jump above 200 and get with the club for a bit, lift heavy a#$ weights and request a cool shirt to scream out yeah buddy with when i wrap up with my inzers and stomp my feet all over the gym. Link to comment Share on other sites More sharing options...
Zack Posted July 4, 2008 Share Posted July 4, 2008 191 or 192 and still look like shit. Link to comment Share on other sites More sharing options...
Troy Posted July 5, 2008 Author Share Posted July 5, 2008 177. damn troy, you are shedding my brother. Are you comfy with where you bw is at? Eh... I'll get it back, not too worried. Link to comment Share on other sites More sharing options...
Troy Posted July 17, 2008 Author Share Posted July 17, 2008 175 lbs. - Friday - July 11, 2008 Road to recovery started this week. Diet is straightened out now... back to packing on weight. Link to comment Share on other sites More sharing options...
Richard Posted July 17, 2008 Share Posted July 17, 2008 Where you been this week Troy? I missed your hot and sexy posts. Link to comment Share on other sites More sharing options...
robert Posted July 19, 2008 Share Posted July 19, 2008 +1 Link to comment Share on other sites More sharing options...
Troy Posted July 21, 2008 Author Share Posted July 21, 2008 I'm around... lurking in the shadows. O.K. a little creepy, too much Dark Knight for me. 180 lbs. this morning. Link to comment Share on other sites More sharing options...
cubby2112 Posted August 16, 2008 Share Posted August 16, 2008 -12. I seem to be keeping my strength, though. I am actually gaining in a few lifts slowly. Legs are probably getting weaker, though. They grow quickly anyway, so I am not worried. I WILL be hitting big squats again within six months. Link to comment Share on other sites More sharing options...
Troy Posted November 25, 2008 Author Share Posted November 25, 2008 190 Link to comment Share on other sites More sharing options...
xjohanx Posted November 26, 2008 Share Posted November 26, 2008 Way to go Troy! Only 10 more. Link to comment Share on other sites More sharing options...
robert Posted November 27, 2008 Share Posted November 27, 2008 Wow, back up quickly! Holiday foods? Link to comment Share on other sites More sharing options...
Lean and Green Posted November 27, 2008 Share Posted November 27, 2008 Yea TROY! Damn! Way to bulk it up so fast Link to comment Share on other sites More sharing options...
Troy Posted November 30, 2008 Author Share Posted November 30, 2008 None of my family is veg so I don't get to endulge in their holiday foods... all the better for me. I've been consistent with 5-6 meals a day, most of my meals are smoothies so alot of liquid nutrition. LnG, the avatar is intimidating! Link to comment Share on other sites More sharing options...
Zack Posted February 1, 2009 Share Posted February 1, 2009 Woke up @ 198, not on creatine. yep yep yep Link to comment Share on other sites More sharing options...
sosso Posted February 1, 2009 Share Posted February 1, 2009 Can I join? 85 kg / 187 lb Link to comment Share on other sites More sharing options...
Zack Posted February 1, 2009 Share Posted February 1, 2009 Can I join? 85 kg / 187 lb Sure! Kind of a dead group now, but new members are always allowed. Link to comment Share on other sites More sharing options...
xphilx Posted February 1, 2009 Share Posted February 1, 2009 i wanna join, too. 80kg (176lbs) atm but increasing. Link to comment Share on other sites More sharing options...
Lean and Green Posted February 2, 2009 Share Posted February 2, 2009 DO IT Zack!!!! I am up to 180 (from 171 only 2 1/2 weeks ago; though 5lbs is from good ole creatine water bloat) but i'm not going to make it to 200 but as soon as comp is over, you best believe I will be all over this club as soon as i can heal my shoulder. Troy, just caught that avatar comment, thanks dude! Means alot comiong from you. Wish you could make it out here to compete. There's always next time; I'm going to be doing this for some time and i'm sure RC and Jimi will be as well.... Link to comment Share on other sites More sharing options...
xjohanx Posted February 2, 2009 Share Posted February 2, 2009 A raw foodist on creatine, now that's something you don't hear about every day. Link to comment Share on other sites More sharing options...
Lean and Green Posted February 2, 2009 Share Posted February 2, 2009 A raw foodist on creatine, now that's something you don't hear about every day. Not sure if that was directed as a 'let down' or an 'interesting'. I don't want to be a part of the whole dogma type have surrounding the lifestyle as a raw foodist. I don't think it's contradicting to my dietary habits and choices. Creatine is perhaps the only thing outside of a raw diet that I feel is worth doing. I look at other stuff as well. I am trying the aaklg (l-arginine / salt amino acid supp) once again as well because I also feel it to be very effective. As stated before; the choices i've made toward nutrition and diet were 100% because I felt they would enhance my performance and take me to the top and nothing else would do so as efficiently. BUT if there was anything I was leaving out the picture that could take me further; like creatine; i'd continue to supplement as omitting it would cause me to lose out on something I felt was beneficial for athletic performance. I still consider my saw a raw foodist 100%; evrything I consume, (outside of creatine and perhaps aakg) is either raw or live Link to comment Share on other sites More sharing options...
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