Glad you have shoots coming up and more and more of them...I'm doing some too
One of these days we'll have to do a shoot together.
All the best!
Yeah! I'm so proud of ya Babe! Most definitely, we should shoot together!
Beautiful avatar pic, SeaSiren.
Been away most days shooting, then the rehearsal and fashion show in Detroit, and then my daughters Birthday Slumber party this weekend. 15 girls for over 24 hours! lol... but we had a fabulous time, although I was completely exhausted after no sleep.
The fashion show was so much fun, and my designer and his team where a joy to work with. Vid and tons of photos are available, I'll get a few up as soon as they forward them to me. We lost some of our models due to extreme stage fright ... but thanks to competing for so long I love a big crowd. And some of the gals were very "stick to the routine" even though we had a ton of screaming people at the end of the runway holding their hands out to be touched. I love impromptu moments, so I was right in there, lol Good thing the designer loved it huh! Like her mommy, my daughter did the same... tore the runway up and played to the crowd. Afterwards VIP section for some partying with some kick butt bands on stage!
Rested and on track
Incline Hammer Press 3x8
Dumbbell Flyes 3x10
Rack Pulls 4x6
Hammer Rows 3x12
Standing Calf Raises 3x8
Seated Calf Raises 2x15
Weighted Decline Crunch 3x25
20 min cardio
I will be doing some change ups (as per needed). I have had to maintain quite a lower BF % to do the type of modeling I do which is not conducive to continuing to build to compete in my given classes. I can either, stop modeling in this area or give up the class. Since I was competing to gain work, the answer is obvious. The classes I will be aiming for this year will have to follow my body type (which makes sense). So I will be entering the bikini competitions (non-bbing), bikini classes at the BBing shows and the fitness model classes at the BBing shows. Still have my eye on the pole comps as my build is irrelevant, it's based on what I can do.
That being said intake today:
1 -tofu scramble (just tofu w/sea salt & ground pepper heated w/no oil), oats, 1/2 orange, coffee
2 -protein shake
3 -huge salad (baby spinach, cucumbers, onions, green pepper) with tahini dressing (my recipe), tofu scramble (in a tofu mode today I guess! lol), water