Team 200
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
- robert
- Site Admin
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Re: Team 200
+1
Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Re: Team 200
I'm around... lurking in the shadows.
O.K. a little creepy, too much Dark Knight for me.
180 lbs. this morning.

O.K. a little creepy, too much Dark Knight for me.
180 lbs. this morning.
Pain is weakness leaving the body
Video
Before/After Pics
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Video
Before/After Pics
Diet
Training Log
- cubby2112
- Elephant
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Re: Team 200
-12.
I seem to be keeping my strength, though. I am actually gaining in a few lifts slowly. Legs are probably getting weaker, though. They grow quickly anyway, so I am not worried. I WILL be hitting big squats again within six months.
I seem to be keeping my strength, though. I am actually gaining in a few lifts slowly. Legs are probably getting weaker, though. They grow quickly anyway, so I am not worried. I WILL be hitting big squats again within six months.
Cubby's Fitness Log
The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.
-offense74
The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.
-offense74
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- Elephant
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Re: Team 200
Way to go Troy! Only 10 more.
cubby2112 wrote:When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.
- robert
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Re: Team 200
Wow, back up quickly! Holiday foods?
Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
- Lean and Green
- Elephant
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Re: Team 200
Yea TROY! Damn! Way to bulk it up so fast 

Where do you get your protein?
http://www.VeganProteins.com
http://www.VeganProteins.com
Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame
Re: Team 200
None of my family is veg so I don't get to endulge in their holiday foods... all the better for me. I've been consistent with 5-6 meals a day, most of my meals are smoothies so alot of liquid nutrition. LnG, the avatar is intimidating!
Pain is weakness leaving the body
Video
Before/After Pics
Diet
Training Log
Video
Before/After Pics
Diet
Training Log
Re: Team 200
sosso wrote:Can I join?
85 kg / 187 lb
Sure! Kind of a dead group now, but new members are always allowed.

Lifts:
250 Bench
445 Deadlift
335 Squat
250 Bench
445 Deadlift
335 Squat
Re: Team 200
i wanna join, too. 80kg (176lbs) atm but increasing.
my training.
The Squat:
“It's a great excuse to wear a big ass belt that makes you look less fat.”
- Dave Tate
The Squat:
“It's a great excuse to wear a big ass belt that makes you look less fat.”
- Dave Tate
- Lean and Green
- Elephant
- Posts: 2300
- Age: 37
- Joined: Sat Feb 02, 2008 6:41 am
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Re: Team 200
DO IT Zack!!!! I am up to 180 (from 171 only 2 1/2 weeks ago; though 5lbs is from good ole creatine water bloat) but i'm not going to make it to 200 but as soon as comp is over, you best believe I will be all over this club as soon as i can heal my shoulder.
Troy, just caught that avatar comment, thanks dude!
Means alot comiong from you. Wish you could make it out here to compete. There's always next time; I'm going to be doing this for some time and i'm sure RC and Jimi will be as well....

Troy, just caught that avatar comment, thanks dude!

Where do you get your protein?
http://www.VeganProteins.com
http://www.VeganProteins.com
Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame
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- Elephant
- Posts: 2960
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Re: Team 200
A raw foodist on creatine, now that's something you don't hear about every day.
cubby2112 wrote:When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.
- Lean and Green
- Elephant
- Posts: 2300
- Age: 37
- Joined: Sat Feb 02, 2008 6:41 am
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Re: Team 200
xjohanx wrote:A raw foodist on creatine, now that's something you don't hear about every day.
Not sure if that was directed as a 'let down' or an 'interesting'. I don't want to be a part of the whole dogma type have surrounding the lifestyle as a raw foodist. I don't think it's contradicting to my dietary habits and choices.
Creatine is perhaps the only thing outside of a raw diet that I feel is worth doing. I look at other stuff as well. I am trying the aaklg (l-arginine / salt amino acid supp) once again as well because I also feel it to be very effective.
As stated before; the choices i've made toward nutrition and diet were 100% because I felt they would enhance my performance and take me to the top and nothing else would do so as efficiently.
BUT if there was anything I was leaving out the picture that could take me further; like creatine; i'd continue to supplement as omitting it would cause me to lose out on something I felt was beneficial for athletic performance. I still consider my saw a raw foodist 100%; evrything I consume, (outside of creatine and perhaps aakg) is either raw or live

Where do you get your protein?
http://www.VeganProteins.com
http://www.VeganProteins.com
Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame
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