Gymmie's Lookin' Fine in '09

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
User avatar
gymmie
Rabbit
Posts: 90
Age: 46
Joined: Sun Aug 06, 2006 8:51 pm
Location: Texas

Re: Gymmie's Lookin' Fine in '09

#16 Postby gymmie » Sun Apr 19, 2009 6:15 pm

Here are the pictures, not too much change from last time but in 3 months we're looking to major change :)

Image

Image

Image

Image
Gymmie in Texas :)

User avatar
lobsteriffic
Stegosaurus
Posts: 3582
Age: 32
Joined: Mon Apr 13, 2009 10:28 pm
Location: San Jose, CA

Re: Gymmie's Lookin' Fine in '09

#17 Postby lobsteriffic » Sun Apr 19, 2009 7:46 pm

The best of luck with your transformation - you can do it! :D

User avatar
John V
Elephant
Posts: 1459
Age: 57
Joined: Fri Aug 24, 2007 6:35 am
Location: Cleveland, Ohio
Contact:

Re: Gymmie's Lookin' Fine in '09

#18 Postby John V » Sun Apr 19, 2009 7:48 pm

Good work! Keep it up!
an evolving primate

User avatar
Octopussoir
Elephant
Posts: 1677
Age: 34
Joined: Sun Apr 29, 2007 1:08 pm
Location: Hsv, AL

Re: Gymmie's Lookin' Fine in '09

#19 Postby Octopussoir » Sun Apr 19, 2009 8:26 pm

Just make sure you have your goals written somewhere that you look everyday like the fridge or front door. It helps being reminded all the time of what you want. Also, little yellow "post-its" on the pantry that says "no junk goes in here" or on the fridge and ones on the door to remind you of doing cardio for the day and if you havent done it then go do it etc... little positives that will definitely keep you going. Please keep this updated so we can also motivate you as many of people on here have for me.
robert cheeke wrote:life's too short to not get SWOL!

User avatar
gymmie
Rabbit
Posts: 90
Age: 46
Joined: Sun Aug 06, 2006 8:51 pm
Location: Texas

Re: Gymmie's Lookin' Fine in '09

#20 Postby gymmie » Sun Apr 19, 2009 8:49 pm

Thanks everyone!

Octopussoir yes I do plan on keeping this updated this time around :)
Gymmie in Texas :)

User avatar
gymmie
Rabbit
Posts: 90
Age: 46
Joined: Sun Aug 06, 2006 8:51 pm
Location: Texas

Re: Gymmie's Lookin' Fine in '09

#21 Postby gymmie » Tue Apr 21, 2009 10:47 pm

Monday I did TBB A&B, Tae Bo Abs, Studio 8 minute, Body Pump and 86 push ups. Not all on my toes yet...but I'll get there :)

Tuesday I did--LBB A&B, Studio Basic and T3 Target Abs
Gymmie in Texas :)

User avatar
aluck
Gorilla
Posts: 862
Age: 28
Joined: Fri Jan 16, 2009 8:57 am
Location: Cheyenne, WY
Contact:

Re: Gymmie's Lookin' Fine in '09

#22 Postby aluck » Wed Apr 22, 2009 7:47 am

Doing good! Stay at it. :)
http://www.liftforlife.com/alyx_luck_and_jimi_sitko.htm

http://www.youtube.com/watch?v=83cdJbztw3g

http://www.youtube.com/watch?v=9lEUynhgMg8

The reason is not, Can they reason? nor, Can they talk?, but Can they suffer? - Jeremy Bentham 1748 - 1832

User avatar
lobsteriffic
Stegosaurus
Posts: 3582
Age: 32
Joined: Mon Apr 13, 2009 10:28 pm
Location: San Jose, CA

Re: Gymmie's Lookin' Fine in '09

#23 Postby lobsteriffic » Wed Apr 22, 2009 9:28 am

Awesome! :D

User avatar
gymmie
Rabbit
Posts: 90
Age: 46
Joined: Sun Aug 06, 2006 8:51 pm
Location: Texas

Re: Gymmie's Lookin' Fine in '09

#24 Postby gymmie » Wed Apr 22, 2009 11:33 pm

Yes I'm still going strong! I put up my pictures up as my background to help keep me motivated!

Tonight I had Jari's new Extremely Ripped Workout 1, UBB A&B, TJ 20 minute and 100 push ups (2 sets of 50)
Gymmie in Texas :)

User avatar
gymmie
Rabbit
Posts: 90
Age: 46
Joined: Sun Aug 06, 2006 8:51 pm
Location: Texas

Re: Gymmie's Lookin' Fine in '09

#25 Postby gymmie » Tue Apr 28, 2009 11:43 pm

OK, apparently I dreamt that I updated last night....hmmmmmmm

Thursday I did CPR, TBB B&C, Ab Ripper 200
Friday--Billy's Favorite Moves, Extremely Ripped Workout #2, LBB B&C, 120 push ups
Saturday--Get Ripped Basic 1, Ab Jam, foundation stretch

Monday--Powerfit Cardio, Powerfit Legs and Shoulders, TBB A&B, AR 200, 120 push ups
Tuesday--Tae Bo T3 Accelerator, LBB A&B, Powerfit Core
Gymmie in Texas :)

User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:

Re: Gymmie's Lookin' Fine in '09

#26 Postby robert » Wed May 06, 2009 3:21 am

Hey, great to see you back!

How are things going this week?

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

User avatar
gymmie
Rabbit
Posts: 90
Age: 46
Joined: Sun Aug 06, 2006 8:51 pm
Location: Texas

Re: Gymmie's Lookin' Fine in '09

#27 Postby gymmie » Thu May 07, 2009 11:01 pm

Hey Robert! I'll finally take my lazy self to the office to check mail and I'll let you know if I got the package OK! Thanks again!

It's going well :)! Had a great week! Loving that good sore from working out again :)
Gymmie in Texas :)

User avatar
gymmie
Rabbit
Posts: 90
Age: 46
Joined: Sun Aug 06, 2006 8:51 pm
Location: Texas

Re: Gymmie's Lookin' Fine in '09

#28 Postby gymmie » Thu May 07, 2009 11:09 pm

I didn't realize I hadn't updated last week....

This was last week
Monday I did Powerfit Cardio, Powerfit Legs and Shoulders, TBB A&B, AR 200 and 120 push ups
Tuesday I did Tae Bo T3 Acceleration, LBB, A&B and Powerfit Core
Wednesday I did Hip Hop Abs Fat Burning Cardio, UBB A&B, Powerfit Chest, Triceps and Butt and 140 push ups
Thursday I fell asleep so didn't get the workout in
Friday I did Tae Bo T3 Transformation, TBB B&C and ARX
Saturday I id Get Ripped Basic #2, LBB B&C, SWAT Weight Loss and 160 push ups

Doing Get Ripped Basic #2 and seeing what I worked so hard to accomplish 10 years ago was so depressing to see that I let that hard work go to waste. But I'm going to get there again! Even though I have some pictures and my testimonial from the box set of the Lives! to look at somehow seeing me working out there just really hit home.

So with that and of course the Biggest Loser Round 2 Challenge and now the party in Philly, I'm determined to stay on track :)

And so far this week:

I fell asleep on Monday so didn't get my workout in so pushed it into Tuesday *if* I get Saturdays workout in early enough I might try to double up, I'll see how I feel and how things go. The boyz will be trying to tame the Lady so it'll be another night race...w00t!

Tuesday--Power 90 Fat Burning Express, Extremely Ripped Workout 1, Extremely Ripped Abs, TBB A&B, 170 push ups
Wednesday--Banish Fat Boost Metabolism, LBB A &B
Thursday--Kickin' Core (minus abs), Extremely Ripped Workout 2, Extremely Ripped Abs and 185 push ups
Gymmie in Texas :)

User avatar
gymmie
Rabbit
Posts: 90
Age: 46
Joined: Sun Aug 06, 2006 8:51 pm
Location: Texas

Re: Gymmie's Lookin' Fine in '09

#29 Postby gymmie » Fri May 08, 2009 10:10 pm

Today I had BFBM and TBB B&C
Gymmie in Texas :)

User avatar
gymmie
Rabbit
Posts: 90
Age: 46
Joined: Sun Aug 06, 2006 8:51 pm
Location: Texas

Re: Gymmie's Lookin' Fine in '09

#30 Postby gymmie » Sat May 09, 2009 4:54 pm

Did Ripped and CPR today

I have another week in the Sexy in 6 rotation but I think I'm going to skip it and go to combining Jari and Jillian. I think they'll be good for that :)
Gymmie in Texas :)


Return to “Online Training Journals & Blogs”

Who is online

Users browsing this forum: No registered users and 10 guests