LnG's RawVeganBodybuilder Video Blog; CONTEST TOMORROW

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apple
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Re: LnG's RawVeganBodybuilder Video Blog; 4 DAYS OUT!!!

#271 Postby apple » Tue Apr 21, 2009 7:26 pm

Well, I definitely don't have much knowledge about pro bodybuilding and competing, so no advice or criticism from me, but I have to say that you guys all look amazing and I'm so proud to know you!! Even if I've never met you :lol:

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Re: LnG's RawVeganBodybuilder Video Blog; 4 DAYS OUT!!!

#272 Postby joelk » Tue Apr 21, 2009 9:27 pm

All the best mate, not long to go now!

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robert
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Re: LnG's RawVeganBodybuilder Video Blog; 3 DAYS OUT!!!

#273 Postby robert » Wed Apr 22, 2009 3:34 am

Dude, your avatar is Bad Ass!

Awesome man!

See you on the plane tomorrow!....I mean later today. Man, I gotta still find stuff and then try to sleep.

Let's ROCK AZ!!!!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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aluck
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Re: LnG's RawVeganBodybuilder Video Blog; 3 DAYS OUT!!!

#274 Postby aluck » Wed Apr 22, 2009 7:36 am

Holy shit. It is badass... RC wheres your new one? His smokes yours. :) Haircut? :)
http://www.liftforlife.com/alyx_luck_and_jimi_sitko.htm

http://www.youtube.com/watch?v=83cdJbztw3g

http://www.youtube.com/watch?v=9lEUynhgMg8

The reason is not, Can they reason? nor, Can they talk?, but Can they suffer? - Jeremy Bentham 1748 - 1832

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Lean and Green
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Re: LnG's RawVeganBodybuilder Video Blog; 3 DAYS OUT!!!

#275 Postby Lean and Green » Wed Apr 22, 2009 4:26 pm

sorry for the lack of vlog youtube updates and posts on this thread in general. So much to do also took some time to take care of myself and put dani at #1 where she belongs. It's been going GREAT and this comp stirred things up for us alot. Thankfully we're still going strong and very much so in love.

Speaking of love, I love you all and sincerely from the bottom of my heart truly appreciate everyone. This concept would have been unfathomable to me less tan a year. ago. Thanks for this community my life has changed forever and it only gets better from here!

We're leaving together in Jessifly's car in about 30min for the airport. Looking forward to seeing you Jimi!!!!!! This is gonna be A.W.E.S.O.M.E........


stay tuned. ;)

less than 3 days away until showtime
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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lobsteriffic
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Re: LnG's RawVeganBodybuilder Video Blog; 3 DAYS OUT!!!

#276 Postby lobsteriffic » Wed Apr 22, 2009 4:34 pm

Yay! You're going to do GREAT! :D

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Re: LnG's RawVeganBodybuilder Video Blog; 3 DAYS OUT!!!

#277 Postby JW » Wed Apr 22, 2009 5:18 pm

Best of luck man!
Looking forward to hearing all about it! :D
What's the difference between boogers and broccoli ?
-Kids don't eat broccoli.
.

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Re: LnG's RawVeganBodybuilder Video Blog; 3 DAYS OUT!!!

#278 Postby mikkei » Wed Apr 22, 2009 5:38 pm

Have a safe trip! You guys are going to tear it up. I'll be hanging on every update.

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Re: LnG's RawVeganBodybuilder Video Blog; 3 DAYS OUT!!!

#279 Postby joelk » Thu Apr 23, 2009 12:30 am

Holy shit. It is badass... RC wheres your new one? His smokes yours. Haircut?


Ha ha!! :lol:

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aluck
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Re: LnG's RawVeganBodybuilder Video Blog; 3 DAYS OUT!!!

#280 Postby aluck » Thu Apr 23, 2009 7:25 am

LnG -
Not to hijack the thread but glad you got your head outta your butt and you put your wonderful girl first. Haha Both you and RC got preshow colonics. :) Good call.
Back to the point of this, if yall get a chance to get on here from the hotel and update, even if its short n sweet - please do. Very curious.
A
http://www.liftforlife.com/alyx_luck_and_jimi_sitko.htm

http://www.youtube.com/watch?v=83cdJbztw3g

http://www.youtube.com/watch?v=9lEUynhgMg8

The reason is not, Can they reason? nor, Can they talk?, but Can they suffer? - Jeremy Bentham 1748 - 1832

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aluck
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Re: LnG's RawVeganBodybuilder Video Blog; 3 DAYS OUT!!!

#281 Postby aluck » Thu Apr 23, 2009 7:26 am

joelk wrote:
Holy shit. It is badass... RC wheres your new one? His smokes yours. Haircut?


Ha ha!! :lol:


I crack myself up too. ;)
http://www.liftforlife.com/alyx_luck_and_jimi_sitko.htm

http://www.youtube.com/watch?v=83cdJbztw3g

http://www.youtube.com/watch?v=9lEUynhgMg8

The reason is not, Can they reason? nor, Can they talk?, but Can they suffer? - Jeremy Bentham 1748 - 1832

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Lean and Green
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Re: LnG's RawVeganBodybuilder Video Blog; 2 DAYS OUT!!!

#282 Postby Lean and Green » Thu Apr 23, 2009 7:06 pm

LIL sneak peek at what's been up. I need to get back to stuff but i'll check in here and there to see responses and stuff hopefully post a couple of times. no guarantees lots to do!!!I love you all; thanks for the love :mrgreen: :mrgreen: :mrgreen:

On stage April 11th with Robert Cheeke:

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Less than 36 hours after our April 11th local show. WATER RENTENTION TO THE MAX. I gained 21.2 POUNDS in under 2 days! My body held onto every ounce of water i drank and 8,000 calories worth of food for dear life. Went from 164.5 to 185.8 lbs. HOLY CRAP.

Image
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I am now back down to 168lbs the last 2 days and will be lower for the show in two days as i need to fully dehydrate! Then again i am carb loading tomorrow (500g carbs, 100g protein, low to moderate fat) to achieve a fuller look and not come in flat like the last show.

These are from a couple of hours ago today (10 days from the pics above of me BLOATED and i'm still flat as I haven't carb loaded yet. I'll be looking dryer and have loads of glycogen flowing...

Image
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OK going to get some sun now!!!!! lata
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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joelk
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Re: LnG's RawVeganBodybuilder Video Blog; 2 DAYS OUT!!!

#283 Postby joelk » Thu Apr 23, 2009 10:07 pm

Looking awesome mate, can't wait to see how you go.

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aluck
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Re: LnG's RawVeganBodybuilder Video Blog; 2 DAYS OUT!!!

#284 Postby aluck » Thu Apr 23, 2009 11:27 pm

Love the pics, yall look great. So proud. Hope ya got everything you needed in the package.
http://www.liftforlife.com/alyx_luck_and_jimi_sitko.htm

http://www.youtube.com/watch?v=83cdJbztw3g

http://www.youtube.com/watch?v=9lEUynhgMg8

The reason is not, Can they reason? nor, Can they talk?, but Can they suffer? - Jeremy Bentham 1748 - 1832

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sosso
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Re: LnG's RawVeganBodybuilder Video Blog; 2 DAYS OUT!!!

#285 Postby sosso » Fri Apr 24, 2009 6:08 am

This picture needs to be posted again because it is amazing!

Image

I had lectures on the anatomy of the muscular system and the musculoskeletal system today and it would have been cool to have you on stage as examples.
Last edited by sosso on Fri Apr 24, 2009 7:17 am, edited 1 time in total.


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