Vegan Bodybuilding & Fitness

Well, I definitely don't have much knowledge about pro bodybuilding and competing, so no advice or criticism from me, but I have to say that you guys all look amazing and I'm so proud to know you!! Even if I've never met you

All the best mate, not long to go now!

Dude, your avatar is Bad Ass!

Awesome man!

See you on the plane tomorrow!....I mean later today. Man, I gotta still find stuff and then try to sleep.

Let's ROCK AZ!!!!

Holy shit. It is badass... RC wheres your new one? His smokes yours. Haircut?

sorry for the lack of vlog youtube updates and posts on this thread in general. So much to do also took some time to take care of myself and put dani at #1 where she belongs. It's been going GREAT and this comp stirred things up for us alot. Thankfully we're still going strong and very much so in love.

Speaking of love, I love you all and sincerely from the bottom of my heart truly appreciate everyone. This concept would have been unfathomable to me less tan a year. ago. Thanks for this community my life has changed forever and it only gets better from here!

We're leaving together in Jessifly's car in about 30min for the airport. Looking forward to seeing you Jimi!!!!!! This is gonna be A.W.E.S.O.M.E........


stay tuned.

less than 3 days away until showtime

Yay! You're going to do GREAT!

Best of luck man!
Looking forward to hearing all about it!

Have a safe trip! You guys are going to tear it up. I'll be hanging on every update.

Ha ha!!

LnG -
Not to hijack the thread but glad you got your head outta your butt and you put your wonderful girl first. Haha Both you and RC got preshow colonics. Good call.
Back to the point of this, if yall get a chance to get on here from the hotel and update, even if its short n sweet - please do. Very curious.
A

I crack myself up too.

LIL sneak peek at what's been up. I need to get back to stuff but i'll check in here and there to see responses and stuff hopefully post a couple of times. no guarantees lots to do!!!I love you all; thanks for the love

On stage April 11th with Robert Cheeke:






Less than 36 hours after our April 11th local show. WATER RENTENTION TO THE MAX. I gained 21.2 POUNDS in under 2 days! My body held onto every ounce of water i drank and 8,000 calories worth of food for dear life. Went from 164.5 to 185.8 lbs. HOLY CRAP.





I am now back down to 168lbs the last 2 days and will be lower for the show in two days as i need to fully dehydrate! Then again i am carb loading tomorrow (500g carbs, 100g protein, low to moderate fat) to achieve a fuller look and not come in flat like the last show.

These are from a couple of hours ago today (10 days from the pics above of me BLOATED and i'm still flat as I haven't carb loaded yet. I'll be looking dryer and have loads of glycogen flowing...










OK going to get some sun now!!!!! lata

Looking awesome mate, can't wait to see how you go.

Love the pics, yall look great. So proud. Hope ya got everything you needed in the package.

This picture needs to be posted again because it is amazing!



I had lectures on the anatomy of the muscular system and the musculoskeletal system today and it would have been cool to have you on stage as examples.