Sam's progress

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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VeganEssentials
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Re: Sam's progress

#61 Postby VeganEssentials » Wed Apr 08, 2009 9:11 pm

Definitely looking good!
"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous

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sosso
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Re: Sam's progress

#62 Postby sosso » Sat Apr 11, 2009 3:59 am

Thanks!

Another comparison - Left is me around August 07, 11 months before I started lifting. Right is today, 9 months after I started working out.

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Last edited by sosso on Wed May 13, 2009 12:13 am, edited 1 time in total.

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sosso
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Re: Sam's progress

#63 Postby sosso » Sat Apr 25, 2009 8:47 pm

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Richard
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Re: Sam's progress

#64 Postby Richard » Sun Apr 26, 2009 2:43 am

Looking really good man!
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xzebrasx

Re: Sam's progress

#65 Postby xzebrasx » Sun Apr 26, 2009 3:39 am

Solid! Heavy weights, low reps, compound movements all the way! :)

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dropSoul
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Re: Sam's progress

#66 Postby dropSoul » Sun May 03, 2009 10:38 am

Nice lats! It's nice to see so much awesome progress, inspiring!

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sosso
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Re: Sam's progress

#67 Postby sosso » Sat May 09, 2009 3:35 am

Thank you :) it's good to be making progress

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lobsteriffic
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Re: Sam's progress

#68 Postby lobsteriffic » Sat May 09, 2009 1:26 pm

Congrats! You look great!

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robert
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Re: Sam's progress

#69 Postby robert » Sat May 09, 2009 4:51 pm

Sam is the man!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

xzebrasx

Re: Sam's progress

#70 Postby xzebrasx » Sun May 10, 2009 7:58 am

Nice! How tall are you?

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sosso
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Re: Sam's progress

#71 Postby sosso » Sun May 10, 2009 8:41 am

182 cm

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joelk
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Re: Sam's progress

#72 Postby joelk » Tue May 12, 2009 12:19 am

You're looking good mate. Strong look to your physique from the heavy training

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tuc
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Re: Sam's progress

#73 Postby tuc » Tue May 12, 2009 8:56 am

ffffffffffffffffffffuuuuuuuuuuuuuuuuuu- :shock: :shock: :shock:

The latest pics with comparison to 2008 state are INCREDIBLE! GODDAMN! The most inspirational stuff I've seen for a while since you are quite accurately as tall as I am and I was also around 70kg when I started.

I am SO MUCH behind you... gotta go lifting -> cya! :mrgreen:
Y.E.A.H. B.U.D.D.Y. :!: :!: :!: :!: :!: :!:
(citation of Lean & Green) Click here for more yeah buddies!

I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!

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sosso
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Re: Sam's progress

#74 Postby sosso » Wed May 13, 2009 12:10 am

Thanks tuc :D but you're still ahead of me on the strength table. I've got some more work to do 8)

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xzebrasx

Re: Sam's progress

#75 Postby xzebrasx » Wed May 13, 2009 3:44 am

Ridiculously sweet progress, man! :)


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