Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Re: Let's try this again...Holly's Journal take two
PostPosted: Sun Jan 25, 2009 3:44 pm 
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Elephant
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Joined: Fri Aug 24, 2007 6:35 am
Posts: 1127
Location: Cleveland, Ohio
Sorry for your rough patch. These things too shall pass. Dread not.
Some endorphins from exercise might make you feel better and it will help with your serotonin.
Peace, Peace, Peace...

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 Post subject: Re: Let's try this again...Holly's Journal take two
PostPosted: Sun May 03, 2009 4:59 pm 
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Stegosaurus
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Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
Great chatting with you today Holly :)

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My knee muscles look totally sweet where I'm holding my weiner.


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 Post subject: Re: Let's try this again...Holly's Journal take two
PostPosted: Tue May 12, 2009 2:03 pm 
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Rabbit
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Joined: Sun Sep 07, 2008 10:40 am
Posts: 125
Location: Dearborn, MI
thanks you too!!!

Well it's been a long time since I've posted...I did get back on track for a long while, then had another bout of health issues...seems that it may have been an intolerance to gluten all this time and the oh so fabulous doctors I had a year ago refused to test me for it. So I realized today I've been off track for a month now...am feeling really down, all the hard work that I put forward...gone!! =( I'm really upset and frustrated and still going through a major rough patch in life...seems every time I take a step forward something happens and I take what seems to be 10 steps back.
So no gluten means no more bocas, seitan, breads, yadda yadda...which I guess in some ways is good but I've noticed I've been making up for it in other ways which isn't good...over eating and no training has been a common theme....

I once again thwarted my plan to start over today...=(
So once again I find myself saying tomorrow is a new day...I have a few weeks of workouts laid out...I know I need to eat 5 small meals a day and stick to it...I know I need to set time frames for when I "can" eat because I'll eat straight up until I go to bed...I seriously don't know what my problem is or why in the past year this has been such a struggle...i'm trying to aim for 75% raw, but I'm on a tight tight tight budget and have a ton of canned (ugh) veggies that I need to eat. I keep saying I need to hold myself accountable and have others to "report" to...
I agreed to do some modeling a while ago, but I keep pushing it back because of all of these set backs...
for the next 6 weeks I've cut out nuts, butters (especially almond) and hummus oh and sugar....I over do it with all of them...
Currently I think my weight is around 127ish (ugh) I'm happiest around 115...

So here we go again...take three!!

Wish me luck...I need all the help and support I can get!!!!!!!!!


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 Post subject: Re: Let's try this again...Holly's Journal take two
PostPosted: Tue May 12, 2009 2:30 pm 
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Elephant
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Joined: Fri Aug 24, 2007 6:35 am
Posts: 1127
Location: Cleveland, Ohio
Best of luck to you!

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 Post subject: Re: Let's try this again...Holly's Journal take two
PostPosted: Tue May 12, 2009 11:07 pm 
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Stegosaurus
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Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
What are you talking about? You're beautiful :D

And I know you can back to it ! :)

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My knee muscles look totally sweet where I'm holding my weiner.


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