Snowbunny, it's frustrating. Some of the myths I've read lately were refuted before you were born. On other boards I'm registered with those posts would have been refuted immediately and ridiculed by other members.lobsteriffic wrote:Is there ever a board without training myths? I find this place pretty mild compared to bb.com
Any place is mild compared to bb.com.
HEAVY DB kickbacks are far more superior to close grip bench press and dips for tricep strength.