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Ok here is my surgery posts


zinzen
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  • 2 weeks later...
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Hey buddy, what's up?

 

How are things?

 

Just givin a holla....hope all is well.....when I get back on my financial feet I'd love to meet! But for now...just VEGA stuff and regional work around the west coast.

 

Catch up soon....later bro

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  • 2 months later...

Well it has now been a few days over a year, and I am happy to say that after I quit drugs I threw all my focus on the strengthening of my subscapularis ( rotator cuff muscle cut away from my humerus for surgical purposes) and I can now do dips and pull ups again, and it has been weeks since my shoulder fell out.

I have yet to attempt any flys due to the fact that I am just not too sure it is ready yet, but it cant be long now.

I am almost back to the strength I was before surgery.

Anyone thinking about shoulder surgery, and reading these posts and getting scared, understand this.... I became very depressed and drugged out for most of this year, because of this I tossed rehab out the window. Do not be scared, my surgery went splended, I just did not do what was asked of me until recently.

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