Ok here is my surgery posts

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John V
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Re: Ok here is my surgery posts

#151 Postby John V » Sun Jun 14, 2009 1:04 pm

How are you ZZ?

What about the veganfitness NA meetup in Ann Arbor?

http://www.veganfitness.net/forum/viewt ... highlight=

Two months away and I hope to go.
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robert
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Re: Ok here is my surgery posts

#152 Postby robert » Sat Jun 27, 2009 5:08 pm

Hey buddy, what's up?

How are things?

Just givin a holla....hope all is well.....when I get back on my financial feet I'd love to meet! But for now...just VEGA stuff and regional work around the west coast.

Catch up soon....later bro

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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zinzen
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Re: Ok here is my surgery posts

#153 Postby zinzen » Sun Jun 28, 2009 8:43 pm

All is weird son, weird.
Finally admitting to myself that I have a serious drug problem so now its on to fix that.
chilled with monks, check it out on facebook.

We gotta learn to see the beauty in each moment of life
Everyone has different pasts and we're seeking the light
The world is divided between peasants and kings
But the truth is everyone is looking for the same thing

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John V
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Re: Ok here is my surgery posts

#154 Postby John V » Mon Jun 29, 2009 9:53 am

Let me know when I can be of help. Please don't hesitate to ask, homeboy.
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robert
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Re: Ok here is my surgery posts

#155 Postby robert » Mon Jun 29, 2009 1:27 pm

I'm far away...but let me know if you need anything.

All the best man.


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Ok here is my surgery posts

#156 Postby zinzen » Mon Jun 29, 2009 1:42 pm

I am trying like hell to pull it off. There is just so much more to address then simple. Use of drugs. My life is not in a kosher place

We gotta learn to see the beauty in each moment of life
Everyone has different pasts and we're seeking the light
The world is divided between peasants and kings
But the truth is everyone is looking for the same thing

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zinzen
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Re: Ok here is my surgery posts

#157 Postby zinzen » Sun Sep 20, 2009 9:38 am

Well it has now been a few days over a year, and I am happy to say that after I quit drugs I threw all my focus on the strengthening of my subscapularis ( rotator cuff muscle cut away from my humerus for surgical purposes) and I can now do dips and pull ups again, and it has been weeks since my shoulder fell out.
I have yet to attempt any flys due to the fact that I am just not too sure it is ready yet, but it cant be long now.
I am almost back to the strength I was before surgery.
Anyone thinking about shoulder surgery, and reading these posts and getting scared, understand this.... I became very depressed and drugged out for most of this year, because of this I tossed rehab out the window. Do not be scared, my surgery went splended, I just did not do what was asked of me until recently.

We gotta learn to see the beauty in each moment of life
Everyone has different pasts and we're seeking the light
The world is divided between peasants and kings
But the truth is everyone is looking for the same thing

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John V
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Re: Ok here is my surgery posts

#158 Postby John V » Sun Sep 20, 2009 9:52 am

You're my hero ZZ.
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zinzen
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Re: Ok here is my surgery posts

#159 Postby zinzen » Sun Sep 20, 2009 10:20 am

Funny man, ever figure out your woman troubles?

We gotta learn to see the beauty in each moment of life
Everyone has different pasts and we're seeking the light
The world is divided between peasants and kings
But the truth is everyone is looking for the same thing

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John V
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Re: Ok here is my surgery posts

#160 Postby John V » Sun Sep 20, 2009 10:55 am

Not sure what you mean.
Did you ever get busted for ax murdering those hitch hikers?
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zinzen
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Re: Ok here is my surgery posts

#161 Postby zinzen » Sun Sep 20, 2009 11:57 am

Which ones?

We gotta learn to see the beauty in each moment of life
Everyone has different pasts and we're seeking the light
The world is divided between peasants and kings
But the truth is everyone is looking for the same thing


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