VP's Training Journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:

Re: VP's Training Journal

#16 Postby robert » Tue Apr 14, 2009 12:11 pm

Wow, one year break from the log, but back in action, making it happen! I was even at Whole Foods last night getting some food and saw your girlfriend who said you were out working out and I thought that was pretty sweet. She also came up to me in a small gathering of people and said "congratulations!" and that was cool so then the people around me got to hear about he documentary, the contest, etc.

yeah buddy!

Well done with the fitness!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

User avatar
bvp663
Rabbit
Posts: 178
Joined: Mon Mar 26, 2007 4:05 am
Location: Portland
Contact:

Re: VP's Training Journal

#17 Postby bvp663 » Tue Apr 14, 2009 12:48 pm

Thanks everyone! Been back on the trolley for awhile but haven't been keeping a log of it. And actually I managed to do 111 pushups one of the days last week. I'll add that to the community's pushup list.

User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:

Re: VP's Training Journal

#18 Postby robert » Mon May 04, 2009 9:37 pm

Sup dude?

How is the training going?


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:

Re: VP's Training Journal

#19 Postby robert » Tue Jul 07, 2009 12:57 am

Still busting loose with the kettlebell?


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

User avatar
bvp663
Rabbit
Posts: 178
Joined: Mon Mar 26, 2007 4:05 am
Location: Portland
Contact:

Re: VP's Training Journal

#20 Postby bvp663 » Tue Jul 07, 2009 9:39 am

On occasion, but not as often as I'd like. Still tracking it all in a spreadsheet. :)

User avatar
Tasha
Stegosaurus
Posts: 3395
Age: 38
Joined: Mon May 21, 2007 3:25 pm
Contact:

Re: VP's Training Journal

#21 Postby Tasha » Sat Jul 11, 2009 11:03 am

This made me think of you

It's the new bullet Express and he didn't even use a knife. :)

Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

User avatar
bvp663
Rabbit
Posts: 178
Joined: Mon Mar 26, 2007 4:05 am
Location: Portland
Contact:

Re: VP's Training Journal

#22 Postby bvp663 » Sat Jul 11, 2009 3:04 pm

Oh. My. God. A new one?!?! AMAZING!

User avatar
Octopussoir
Elephant
Posts: 1677
Age: 34
Joined: Sun Apr 29, 2007 1:08 pm
Location: Hsv, AL

Re: VP's Training Journal

#23 Postby Octopussoir » Sat Jul 11, 2009 5:13 pm

holy crap thats awesome
robert cheeke wrote:life's too short to not get SWOL!

User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:

Re: VP's Training Journal

#24 Postby robert » Sat Jul 11, 2009 6:18 pm

Hey....we should team up and make one of these commercials! :) Nice!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

User avatar
Tasha
Stegosaurus
Posts: 3395
Age: 38
Joined: Mon May 21, 2007 3:25 pm
Contact:

Re: VP's Training Journal

#25 Postby Tasha » Mon Jul 20, 2009 2:14 pm

I'm sold on the slap chop. this is brilliant !
With just one finger and you have chopped salad.

"Fettuccine, Martini, Bikini" This guy is awesome !

Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:

Re: VP's Training Journal

#26 Postby robert » Wed Aug 05, 2009 6:03 pm

YB!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Return to “Online Training Journals & Blogs”

Who is online

Users browsing this forum: Yahoo [Bot] and 3 guests