fizeek1977 wrote:I NEED MOTIVATION!! PLEASE HELP Any suggestions? What motivates you when you are in a slump?
Don't think, just leave go and train. I feel best when I Leave in the mornings. I feel best in the mornings that I finished a workout and I have the rest of the day to do what ever that needs to be done. I also find it goes a lot faster, if could be because I'm still half asleep lol
When my eyes are awake, I get up without thinking get dressed and leave.
Stop procrastinating just go and you'll feel good after words. I feel the best before I work and less guilty that I didn't get a change to pound my body that day
What classes do you teach?