Reliac Posted July 26, 2009 Share Posted July 26, 2009 Hello everyone!! I am currently 5' 7.5'' 140 pounds. My goal is to get to about 155 by the end of the year, and all the time I have been weightlifting I have been on a vegan diet. Here are my starting pics, I will post some progress pictures in a few months..http://i144.photobucket.com/albums/r169/Reliac/Photo19.jpghttp://i144.photobucket.com/albums/r169/Reliac/Photo49.jpgThanks and good luck, - Eric myspace.com/evasighorde Link to comment Share on other sites More sharing options...
RawMan Posted July 31, 2009 Share Posted July 31, 2009 With your physical you can get great results. Good luck to achieve your goals. Link to comment Share on other sites More sharing options...
Reliac Posted July 31, 2009 Author Share Posted July 31, 2009 Thank you!! . Link to comment Share on other sites More sharing options...
chewybaws Posted July 31, 2009 Share Posted July 31, 2009 Looking great man, looking forward to the progress pictures! Link to comment Share on other sites More sharing options...
aryan Posted August 1, 2009 Share Posted August 1, 2009 Are you sucking in your stomach? Link to comment Share on other sites More sharing options...
Zack Posted August 1, 2009 Share Posted August 1, 2009 Man, your waist is tiny and shoulders seem pretty broad! Your physique will be amazing if you keep it up. Link to comment Share on other sites More sharing options...
VeganEssentials Posted August 4, 2009 Share Posted August 4, 2009 Like Zack said, you've got a great frame to build on - now it's time to bulk that sucker up! Link to comment Share on other sites More sharing options...
Reliac Posted August 4, 2009 Author Share Posted August 4, 2009 Yes I was sucking in a little .. But my waist is 31" , and around my shoulders is 45". I am lucky enough to have both parents with very broad shoulders. : ) .. Thanks, and I am bulking up now! Im hoping to get to about 155 by the end of the year. oh and by the way I have a 50$ giftcard for veganessentials, I love your store, ill be buying some stuff soon!! I was curious, I wanted the "whips and chains belong in the bedroom, boycott ringling bro's" button, but its not on the drop down menu. Do you guys have it? Oh and if you made a mens shirt with that on it I would definitely buy it. Its a great message and its hilarious.. Thanks, - Eric Link to comment Share on other sites More sharing options...
SeaSiren Posted August 4, 2009 Share Posted August 4, 2009 Excellent base .... looking forward to seeing your progress as you build mass Link to comment Share on other sites More sharing options...
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