Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Wed Sep 17, 2014 4:48 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 35 posts ]  Go to page Previous  1, 2, 3
Author Message
 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Sat Jul 11, 2009 8:10 pm 
Offline
Gorilla
User avatar

Joined: Thu Oct 04, 2007 10:55 pm
Posts: 593
Location: Billings, MT, USA
Thanks el_flaco and Twilight for the push
I know that I really do need to just keep lifting also.
Just haven't had the ambition.

But today I did do some very light lifting:
I always go light when I get back into it or I'm useless the next day.

Breakfast: Watermelon
Drank some evil coffee today.

Overhead squats with just the 45 pound bar.
Afternoon Treadmill: 40 minutes

Eats: Vega with soymilk, more watermelon, pumpkin seeds.

Having a small LAN party tonight
Probably just munch on more nuts or fruit if I get hungry

_________________
If you don't take care of your body, where will you live?


Top
 Profile  
 
 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Fri Jul 24, 2009 12:31 pm 
Offline
Gorilla
User avatar

Joined: Thu Oct 04, 2007 10:55 pm
Posts: 593
Location: Billings, MT, USA
Not many updates lately.
I'm in the middle of a 2 week vacation.
My dad is visiting and I spend some time with him each day
Still get to the gym for the treadmill, not much other than that.
Eating more salad and watermelons.
Gotta eat those melons while they are available in Montana.

_________________
If you don't take care of your body, where will you live?


Top
 Profile  
 
 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Fri Jul 24, 2009 6:33 pm 
Offline
Stegosaurus
User avatar

Joined: Sun Dec 14, 2008 11:58 pm
Posts: 3255
Location: Plains, PA
enjoy your vacay

_________________
http://www.myspace.com/MaryStellaStab
http://www.facebook.com/profile.php?id= ... ef=profile


Top
 Profile  
 
 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Mon Aug 17, 2009 8:57 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21042
Location: Austin, TX
Yo! You're in town right?

Get in touch man!

I leave Thursday AM so let's connect before I go!!!!!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject: Re: That skinny guy who lifts heavy
PostPosted: Thu Sep 24, 2009 3:25 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21042
Location: Austin, TX
Happy Birthday Jason!

Have a great one!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 35 posts ]  Go to page Previous  1, 2, 3

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group