aluck Posted September 17, 2009 Author Share Posted September 17, 2009 (edited) Woke up, slept about 10 hours. Chewed some coffee beans.Walked and ran a mile.. Time for smoothie, and aspargus.Walked 3 plus miles.Signed in, feel good. Ate quinoa, tofu, spinach, and kombucha.Walked 1 mile. Hit bag, ran, lifted at church street (mecca) for about 1 and a half hours. Walked 2 miles. Ate Tofu, Quoina, and Kombucha.Walked 2 miles. Ran for 5. Lifted at David Barton. Then did stairmaster for 5. Had 1/2 a cup of tea. Walked 2 miles spray tanned. Jogged a mile back to hotel. Edited September 18, 2009 by aluck Link to comment Share on other sites More sharing options...
Vegan Joe Posted September 17, 2009 Share Posted September 17, 2009 Good luck! Link to comment Share on other sites More sharing options...
MaryStella Posted September 17, 2009 Share Posted September 17, 2009 Good luck can't wait to hear how you do. Link to comment Share on other sites More sharing options...
Lean and Green Posted September 18, 2009 Share Posted September 18, 2009 best of luck aluck do your thing. You know I got your back Link to comment Share on other sites More sharing options...
robert Posted September 18, 2009 Share Posted September 18, 2009 Go get em! All the BEST!!! Link to comment Share on other sites More sharing options...
lobsteriffic Posted September 18, 2009 Share Posted September 18, 2009 Kick some butt today! Link to comment Share on other sites More sharing options...
djshrew Posted September 18, 2009 Share Posted September 18, 2009 knock 'em dead!! Link to comment Share on other sites More sharing options...
Fallen_Horse Posted September 18, 2009 Share Posted September 18, 2009 aluck smash! Link to comment Share on other sites More sharing options...
aluck Posted September 20, 2009 Author Share Posted September 20, 2009 Did well. Didnt take top five, but still super happy with whole deal... Ropeman (Ty Fielder) who ran the first show I was at was here, as a judge... Told me I had come an long way in a short amount of time... That I looked good etc.... And I ran into a competitor who is a judge for local Denver shows, and he's willing to work with me as well... Vegan hat rocked it out during fitness routine, talked to a lot of people about lifestyle etc... And today if my first offically raw day... Whoot whoot. Back to site seeing, more when home! Love yall! Link to comment Share on other sites More sharing options...
Vegan Joe Posted September 20, 2009 Share Posted September 20, 2009 You have a place in our hearts! http://www.treehugger.com/First-place.jpg Link to comment Share on other sites More sharing options...
John V Posted September 20, 2009 Share Posted September 20, 2009 You did it!Thank you for representing! Enjoy the city! Link to comment Share on other sites More sharing options...
Octopussoir Posted September 21, 2009 Share Posted September 21, 2009 Here are some pics from Nationals in NYC: http://www.rxmuscle.com/newgallery/DSC_4574_MEELDWKEMD.jpg http://www.rxmuscle.com/newgallery/DSC_4560_RVTLUSOQLD.jpg http://www.rxmuscle.com/newgallery/DSC_4580_GLQCIXGKBO.jpg http://www.rxmuscle.com/newgallery/DSC_4582_EBIXZHWPDL.jpg http://www.rxmuscle.com/newgallery/DSC_4578_QJFWTMHCYA.jpg http://www.rxmuscle.com/newgallery/DSC_4583_WZKNJUJFPI.jpg http://www.rxmuscle.com/newgallery/DSC_4588_XDUWJGHYPO.jpg http://www.rxmuscle.com/newgallery/DSC_4596_VFFRVIXAQV.jpg http://www.rxmuscle.com/newgallery/DSC_9984_UTVNPRFSMG.jpg http://www.rxmuscle.com/newgallery/DSC_9985_FQDRXOTAEA.jpg http://www.rxmuscle.com/newgallery/DSC_9987_YWZGTMOIHL.jpg All the photos can be found at this address. http://www.rxmuscle.com/rxgallery.php?contest=68&year=65&bodybuilder=4212#16Like 7 pages worth. GJDM Link to comment Share on other sites More sharing options...
robert Posted September 21, 2009 Share Posted September 21, 2009 Awesome! Great job! Cool outfit as well. Hope it was an awesome time and awesome experience! Vegan at Nationals....that is pretty sweet! Link to comment Share on other sites More sharing options...
lobsteriffic Posted September 21, 2009 Share Posted September 21, 2009 Congrats!! Link to comment Share on other sites More sharing options...
aluck Posted September 21, 2009 Author Share Posted September 21, 2009 Like I said, learned a lot. Lot to do. Getting back to normal first, then if I show again Oct 34 or Nov 15th itll be here, at home. Well Denver... But no big deal there... Link to comment Share on other sites More sharing options...
Octopussoir Posted September 21, 2009 Share Posted September 21, 2009 Jus sayin Link to comment Share on other sites More sharing options...
aluck Posted September 22, 2009 Author Share Posted September 22, 2009 I appreciate you deleting that. We dont wanna get into a mudslinging tourament. We both know Id win. You dirty fo. And by the way kiss my ass. Okay over it. You coming out for Nov 15? Link to comment Share on other sites More sharing options...
MaryStella Posted September 22, 2009 Share Posted September 22, 2009 glad to hear you had a great time. I'm sure you loved the city. Link to comment Share on other sites More sharing options...
vivalasvegans Posted September 22, 2009 Share Posted September 22, 2009 Wow, so awesome, A! I'm glad you're on our team. Thanks for being a hero. Link to comment Share on other sites More sharing options...
Nightingale Posted September 22, 2009 Share Posted September 22, 2009 I appreciate you deleting that. We dont wanna get into a mudslinging tourament. We both know Id win. You dirty fo. And by the way kiss my ass. Okay over it. You coming out for Nov 15? They have a show on a Sunday? I need to know if Jimi's going out that weekend because that's the weekend I was looking for tix for them to come here (anniversary is 13th). Hmm... They only get more expensive too! Link to comment Share on other sites More sharing options...
aluck Posted September 23, 2009 Author Share Posted September 23, 2009 www.jefftaylor.comall our local shows, gotta go back to work. thanx yal. Link to comment Share on other sites More sharing options...
aluck Posted September 27, 2009 Author Share Posted September 27, 2009 Here your pics Jimi Finished it in third round... of five! Link to comment Share on other sites More sharing options...
Vegan Joe Posted September 27, 2009 Share Posted September 27, 2009 All-around Knockout! Link to comment Share on other sites More sharing options...
aluck Posted September 27, 2009 Author Share Posted September 27, 2009 Thanks, all the photos I have ( so far) are on my facebook... Find me on those! Link to comment Share on other sites More sharing options...
MaryStella Posted September 27, 2009 Share Posted September 27, 2009 Congrats on the fight. i'll have to look those pix up on FB. What was the win by? Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now