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Snickers proteinbar


xjohanx
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Delicious stuff that I made today

 

340 gr peanut butter (natural, no oil or sugar)

1 tablespoon cacao

75 gr chocolate protein powder (I used soy)

Vanilla (I used liquid shit but whatever is fine probably)

2 dl corn flakes (I used sugar free)

 

Melt the PB and add the protein, cacao and vanilla. Mix. Add the corn flakes and mix/crush until everything sticks to the "dough". Mash it out in a container/plate/whatever and put it in the fridge for a while. Done!

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nice one! is it sweet enough without any sweetener?

 

My protein is stuffed with sucralose and probably some other sweetner

 

The energy breakdown of these babies are:

 

Protein 27%

Carbs 10%

Fat 63%

 

I actually think some extra flakes could benefit the taste/consistensy (is that the right word?). Some extra protein could be added if you also add water I guess which would make the macro breakdown even better.

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  • 3 weeks later...

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