Here is what I am up to
this week: mon.-Dance 3 hrs, tues.-legs/abs/cardio 2omin- wed. cardio 20 min thursday legs/abs cardio 20 min. I started cutting all crap out of the diet.(which feels amazing!! and my stomach thanks me) next week I will be having 2 cheat days (I'm prepared) one on my graduation day and maybe on Christmas (not going all crazy but my mom has some surprise for me and I'm sure its dessert!)
I am joining a new gym (retrofitness), one that has more equipment (and stuff that works, unlike my schools stupid gym...thinking about starting a blog about how they don't take care of the school or at least sending images into a local news station, it is absurd that I am required to pay 180 a semester for athletic fees when they don't even take care of the athletic building! anyway..sorry for the rant, it just pisses me off! I had to get on 3 cardio machines before I found one that was working yesterday!!)
Once I start going to the new gym I can vary my workout a bit more!!
I will start to post more of what I'm doing with updated body photos. no upper body workouts though, except physical therapy which will be painful enough I'm sure! I'm going to increase my cardio and start sprints soon, other than that I'm thinking of changing legs to a monday/thursday or tuesday/friday so I have more recovery time. And will probably start doing abs on the days I do cardio.
look for more posts to include my diet also.