Christine's Journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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xchristinex
Finch
Posts: 3
Joined: Sat Jul 11, 2009 6:13 pm

Christine's Journal

#1 Postby xchristinex » Sun Jan 10, 2010 4:55 am

January 1st 2010 Starting my recovery. I'm taking things slow, step by step.
Week 1. I cut diet coke and wheat from my diet, but not limiting portions yet.
Week 2. I called local gym's to get prices, researching meal plans, and stated this journal

stats: 5'4" weight:220

pazios2002
Elephant
Posts: 1018
Joined: Sat May 20, 2006 6:21 pm
Location: Massachusetts, USA
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Re: Christine's Journal

#2 Postby pazios2002 » Sun Jan 10, 2010 2:48 pm

this year is the first year of your life. Be your own champion.
If I am "the man", then where is "the woman"?

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John V
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Age: 57
Joined: Fri Aug 24, 2007 6:35 am
Location: Cleveland, Ohio
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Re: Christine's Journal

#3 Postby John V » Sun Jan 10, 2010 4:36 pm

xchristinex wrote: I'm taking things slow, step by step.

Way to be. Modest sustained habits are what get the job done. You can change your lifestyle and this forum can be a great help.
Keep posting!
an evolving primate

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lobsteriffic
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Age: 32
Joined: Mon Apr 13, 2009 10:28 pm
Location: San Jose, CA

Re: Christine's Journal

#4 Postby lobsteriffic » Sun Jan 10, 2010 5:39 pm

Keep at it - you can do it! We are all here to support you. :)


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