Will's Log, Part II

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willpeavy
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Will's Log, Part II

#1 Postby willpeavy » Fri Dec 30, 2005 6:41 pm

April 2006.

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Winter 2002/2003.

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Will's Dip Rack
Cost: $10 for wood and nails

It's stable at my bodyweight of 185 lbs (84 kg). I haven't tested it with additional weight.

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Square Wrist Roller
Cost: $10 for wood, rope, and clip

The square design allows you to get a better grip than typical round rollers. The clip allows you to connect it to a cable, dumbell, or plate

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Last edited by willpeavy on Fri Apr 21, 2006 10:13 am, edited 20 times in total.

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robert
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#2 Postby robert » Fri Jan 27, 2006 9:53 am

Awesome Will, I look forward to seeing the dip rack. Great to hear about your goals too!

Go get em man!

-Rob

:wohoo:

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Phoenix
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ya

#3 Postby Phoenix » Fri Jan 27, 2006 10:01 am

Wow, that sounds like quite the PB!! Good luck!!!

Is Bigwii listening :twisted:
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#4 Postby jonathan » Fri Jan 27, 2006 10:20 am

good luck with your crazy record attemp will!

say, i know that you dont train with weights much anymore, but your numbers on the strength table are pretty low in comparison to your current strength - could i peruade you to maybe try maxing out on them sometime?

jonathan
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willpeavy
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#5 Postby willpeavy » Thu Feb 02, 2006 12:01 pm

jonathan wrote:good luck with your crazy record attemp will!

say, i know that you dont train with weights much anymore, but your numbers on the strength table are pretty low in comparison to your current strength - could i peruade you to maybe try maxing out on them sometime?

jonathan


Yeah my numbers on the VF strength table are old, I think from around Fall 2004. It would be fun to try to max out just to see where I am now, bu the problem is I don't have a gym membership or know anyone with weights at their house around here
[url=http://willpeavy.net/:34olz5pn]willpeavy.net[/url:34olz5pn]

Jay
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#6 Postby Jay » Thu Feb 02, 2006 1:44 pm

Cool dip rack. I wouldn't have thought it would be stable like that. I would have thought it would need some support between the two posts higher up.

How'd the 180 chins in an hour go?

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#7 Postby willpeavy » Sat Feb 04, 2006 10:54 am

I didn't attempt to max out on chin reps on Jan. 31 because I was sick. I'm feeling better now so I'm going to attempt this weekend (Feb 4 or 5). I'll post results here after my attempt
[url=http://willpeavy.net/:34olz5pn]willpeavy.net[/url:34olz5pn]

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willpeavy
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#8 Postby willpeavy » Mon Feb 06, 2006 1:35 pm

174!!!

I'm going to attempt 180+ again next weekend
[url=http://willpeavy.net/:34olz5pn]willpeavy.net[/url:34olz5pn]

Patrick
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Weights

#9 Postby Patrick » Thu May 11, 2006 3:56 am

Hey Willpeavy,

I bought a bench for home and powerblocks. Go to www.powerblock.com. Can't beat it. Terrific dumbbells; take up hardly any space.


Patrick

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Re: Weights

#10 Postby willpeavy » Sun May 14, 2006 10:29 pm

Patrick wrote:Hey Willpeavy,

I bought a bench for home and powerblocks. Go to www.powerblock.com. Can't beat it. Terrific dumbbells; take up hardly any space.


Patrick


Those look awesome. I had never heard of them before. The only bad thing is they are pricey, but still looks like a great invention for space saving
[url=http://willpeavy.net/:34olz5pn]willpeavy.net[/url:34olz5pn]


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