willpeavy Posted December 30, 2005 Share Posted December 30, 2005 (edited) April 2006. http://helios.acomp.usf.edu/~wpeavy/apr06a.jpg Winter 2002/2003. http://helios.acomp.usf.edu/~wpeavy/willpeavy-before.jpg ---------------------------------------- Will's Dip RackCost: $10 for wood and nails It's stable at my bodyweight of 185 lbs (84 kg). I haven't tested it with additional weight. http://helios.acomp.usf.edu/~wpeavy/dip_rack/2.jpg http://helios.acomp.usf.edu/~wpeavy/dip_rack/3.jpg ---------------------------------------------------- Square Wrist RollerCost: $10 for wood, rope, and clip The square design allows you to get a better grip than typical round rollers. The clip allows you to connect it to a cable, dumbell, or plate http://helios.acomp.usf.edu/~wpeavy/wristroller_files/image011.jpg http://helios.acomp.usf.edu/~wpeavy/wristroller_files/image020.jpg http://helios.acomp.usf.edu/~wpeavy/wristroller_files/image022.jpg http://helios.acomp.usf.edu/~wpeavy/wristroller_files/image024.jpg[/img] Edited April 21, 2006 by willpeavy Link to comment Share on other sites More sharing options...
robert Posted January 27, 2006 Share Posted January 27, 2006 Awesome Will, I look forward to seeing the dip rack. Great to hear about your goals too! Go get em man! -Rob Link to comment Share on other sites More sharing options...
Phoenix Posted January 27, 2006 Share Posted January 27, 2006 Wow, that sounds like quite the PB!! Good luck!!! Is Bigwii listening Link to comment Share on other sites More sharing options...
jonathan Posted January 27, 2006 Share Posted January 27, 2006 good luck with your crazy record attemp will! say, i know that you dont train with weights much anymore, but your numbers on the strength table are pretty low in comparison to your current strength - could i peruade you to maybe try maxing out on them sometime? jonathan Link to comment Share on other sites More sharing options...
willpeavy Posted February 2, 2006 Author Share Posted February 2, 2006 good luck with your crazy record attemp will! say, i know that you dont train with weights much anymore, but your numbers on the strength table are pretty low in comparison to your current strength - could i peruade you to maybe try maxing out on them sometime? jonathan Yeah my numbers on the VF strength table are old, I think from around Fall 2004. It would be fun to try to max out just to see where I am now, bu the problem is I don't have a gym membership or know anyone with weights at their house around here Link to comment Share on other sites More sharing options...
Jay Posted February 2, 2006 Share Posted February 2, 2006 Cool dip rack. I wouldn't have thought it would be stable like that. I would have thought it would need some support between the two posts higher up. How'd the 180 chins in an hour go? Link to comment Share on other sites More sharing options...
willpeavy Posted February 4, 2006 Author Share Posted February 4, 2006 I didn't attempt to max out on chin reps on Jan. 31 because I was sick. I'm feeling better now so I'm going to attempt this weekend (Feb 4 or 5). I'll post results here after my attempt Link to comment Share on other sites More sharing options...
willpeavy Posted February 6, 2006 Author Share Posted February 6, 2006 174!!! I'm going to attempt 180+ again next weekend Link to comment Share on other sites More sharing options...
Patrick Posted May 11, 2006 Share Posted May 11, 2006 Hey Willpeavy, I bought a bench for home and powerblocks. Go to www.powerblock.com. Can't beat it. Terrific dumbbells; take up hardly any space. Patrick Link to comment Share on other sites More sharing options...
willpeavy Posted May 15, 2006 Author Share Posted May 15, 2006 Hey Willpeavy, I bought a bench for home and powerblocks. Go to www.powerblock.com. Can't beat it. Terrific dumbbells; take up hardly any space. Patrick Those look awesome. I had never heard of them before. The only bad thing is they are pricey, but still looks like a great invention for space saving Link to comment Share on other sites More sharing options...
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