Chewy: Thanks! The dates are proving to be the binding ingredient but I think the ones I bought from Tesco are too dry. I stick everything in the food processor but it tends to get to a thickness whereby the blades are spinning but nothing is moving! My first attempt went straight in the bin however I manage to salvage this one and stick'em in the freezer. I ate one straight out of it yesterday and it was yummy! I'm getting there, just need to perfect it and yes, I really want to add some protein powder too!
On no it's not breakfast! I have a bowl of Tesco's Healthy Living Muesli with Soya milk and some fruit. The bars I wanted as snacks.
As for the feet, you've caught me out there!
I left it far too long to buy some flat shoes for the gym I know, I'm hoping for good things with regard to my form now
Vegan Routes is probably the restaurant you tried, it's in Soho. Although I did hear there is another, not sure if they're connected. The food was reasonable and the staff were nice enough and it was empty so no waiting around unlike somewhere such as Mildreds which I'm still keen to try but not prepared to wait 40mins!
50-65kg like you say, I start on 50 then move up to 65 in 5kg or 10kg intervals. Not really any science behind it, rubbish I know. I want to hit the 80kg today with my new shoes so at least I'm squatting my own body weight. I'll see how it goes!
Right, I'm late for work now!