Vegan Bodybuilding & Fitness

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 Post subject: Ninja Training Log
PostPosted: Sun Jan 29, 2006 10:51 pm 
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Joined: Wed Dec 31, 1969 7:00 pm
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Location: England
My training log:
www.godfist.com/traininglog.htm

I really should have made a log a long time ago to motivate myself to do more. I have been recovering from a virus recently which I have been using as an excuse to do less. But now with a log here, I will feel compelled to do stuff in order to appear less lazy. Please continually give me abuse and tell me to do more, or just generally insult me. If I haven't posted tomorrow (monday) by the end of the day, I am officially worthless.

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Last edited by Richard on Mon Jan 30, 2006 2:14 pm, edited 1 time in total.

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 Post subject: I'm watching...
PostPosted: Mon Jan 30, 2006 8:28 am 
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Manatee
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Joined: Wed Jan 11, 2006 3:25 pm
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Location: central Ontario, Canada
Eyes on... Richard...eyes on.................

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 Post subject:
PostPosted: Mon Jan 30, 2006 8:41 am 
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Elephant
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my almighty sword is with you, richard!


:smt064


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 Post subject:
PostPosted: Mon Jan 30, 2006 12:34 pm 
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something is going on which won't allow me to post for some reason!! I can post a few lines, but when I post my whole work out it crashes :(


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 Post subject:
PostPosted: Mon Jan 30, 2006 12:50 pm 
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okay going to try doing it line by line and see how far I get, editing the post each time...

NOPE DIDN'T WORK ARH


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 Post subject:
PostPosted: Mon Jan 30, 2006 1:51 pm 
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Elephant
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Location: Vegan Strength Cult, German HQ
I had the same problem in my old log, dunno what it is. Maybe you have to delete this thread and start a new log :?

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 Post subject:
PostPosted: Mon Jan 30, 2006 1:59 pm 
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nope, i just tried to make a new thread, didn't work. I didn't copy and paste anything just typed it out and got bum-rushed and sent to the main page. Maybe I can make the log on an HTML editor and post link to it.


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 Post subject:
PostPosted: Mon Jan 30, 2006 2:13 pm 
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Okay! Here is my log:

www.godfist.com/traininglog.htm


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 Post subject:
PostPosted: Wed Feb 15, 2006 1:41 pm 
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training has been failing due to illness and circumstances, but I am feeling better now and more alert. My brother had been referred to the gym by his doctor, and I am going to join the gym with a year's membership. That means I'll be going to the gym constantly now, like the old days, I can't wait. Hopefully I will then have lots to put in the log.

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 Post subject: nice....
PostPosted: Wed Feb 15, 2006 4:09 pm 
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Go for it Richard........... :twisted:

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 Post subject:
PostPosted: Tue Feb 21, 2006 11:43 am 
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okay, joined up to the gym today and began working out again. didn't do anything mammoth today, still worn out from the Ninja antics yesterday, but it's a start, I feel great from it.

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 Post subject:
PostPosted: Sun Feb 26, 2006 5:57 am 
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gymed it up on friday, was pretty happy with what I did, but now my right arm is injured in some way. Feels like the tendon(s) of the tricep on my right arm, which meet the elbow. On saturday I could barely move my arm at all without considerable pain (but not agony), and today I can only get my arm to about 90 degrees, I can't bend it all the way. There was some swelling underneath the arm. Hopefully I just pulled the tendon(s) and they are recovering :s anyway, the log is updated...

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 Post subject: hey..
PostPosted: Mon Feb 27, 2006 8:56 am 
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Sorry to hear that Richard. :? I would suggest you take time to gently massage the area daily.

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 Post subject:
PostPosted: Mon Feb 27, 2006 2:30 pm 
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Oh, man...that sucks, Richard. I hurt my achilles and I'm dying because I'm staying off it...well, staying off it by not running :). I'm cycling to make up for it.

What's it keeping you from doing?


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 Post subject:
PostPosted: Tue Feb 28, 2006 12:02 pm 
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it has been diagnosed as a tear in the bulk of the muscle itself, not the end of the muscle. The swelling is apparently blood from within the muscle, the swelling is now quite considerable. Now I can barely move the arm at all without pain. I've been putting ice on it and that makes it a bit better.

I can't drive, weight lift, do martial arts, play drums, play guitar, and it's preventing me from doing normal stuff like brushing my hair or eating because I'm having to do it with my left hand and I am no good with it, grr.

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