Vegan Luv's Workout log, Before & After Pics
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Re: Vegan Luv's Workout log, Before & After Pics
Looking great!
I hope sunshine and nature are cheering you up!
I hope sunshine and nature are cheering you up!
Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Re: Vegan Luv's Workout log, Before & After Pics
thanks Robert- feeling much better!
So busy lately with work......whew- its a good thing!
So my knee is still messed up but I'm still working out! and feeling good.
My knee is pulling my hip out and my lowerback- which really hurts!
I have been visiting my chiropractor weekly and she is really helping me!
I went to the doctor to get a referral to go see a knee specialist the other day, he said I was a healthy woman! my blood pressure is 99/57, I have always had pretty low blood pressure.
I had a great work outs this week- tues & thurs day upper body days, mon & today lower body.
Im eating clean & trying to lower my body fat.
I missed out on a lot of sleep lately, cooking late at my office.
omg ....... gotta luv the sunshine!! & 70 degree's
I hope to go to the coast tomorrow its only 45 mins away but seems longer because of the twisted curvy roads.
So busy lately with work......whew- its a good thing!
So my knee is still messed up but I'm still working out! and feeling good.
My knee is pulling my hip out and my lowerback- which really hurts!
I have been visiting my chiropractor weekly and she is really helping me!
I went to the doctor to get a referral to go see a knee specialist the other day, he said I was a healthy woman! my blood pressure is 99/57, I have always had pretty low blood pressure.
I had a great work outs this week- tues & thurs day upper body days, mon & today lower body.
Im eating clean & trying to lower my body fat.
I missed out on a lot of sleep lately, cooking late at my office.
omg ....... gotta luv the sunshine!! & 70 degree's
I hope to go to the coast tomorrow its only 45 mins away but seems longer because of the twisted curvy roads.
Re: Vegan Luv's Workout log, Before & After Pics
not much progress


Last edited by Veganluv on Fri Apr 02, 2010 12:34 pm, edited 1 time in total.
Re: Vegan Luv's Workout log, Before & After Pics
Send some sunshine this way!
Hope the knee gets fixed soon!

Re: Vegan Luv's Workout log, Before & After Pics
Stenno wrote:Send some sunshine this way!Hope the knee gets fixed soon!
thanks

I like this quote had to share it
"You put a baby in a crib with an apple and a rabbit. If it eats the rabbit and plays with the apple, I'll buy you a new car." ~Harvey Diamond
IM DOING GREAT! walking walking
Re: Vegan Luv's Workout log, Before & After Pics
Ouch! lower back has been torture for days!
my Chiro is doing a xray & mri next week.
I went for a long walk in the rain monday - it was sooooooo nice.
Today I worked out my upper body with My trainer, it was good but feeling pain in my back bums me out, my strength isnt full force
.
I hope to heal quickly!
my Chiro is doing a xray & mri next week.
I went for a long walk in the rain monday - it was sooooooo nice.
Today I worked out my upper body with My trainer, it was good but feeling pain in my back bums me out, my strength isnt full force

I hope to heal quickly!
Re: Vegan Luv's Workout log, Before & After Pics
This is my take on chiro
http://www.straightdope.com/columns/rea ... t-quackery
Hope your rest is awesome, get well soon.
http://www.straightdope.com/columns/rea ... t-quackery
Hope your rest is awesome, get well soon.
Happiness is a personal choice!
I am the sole source of all my sadness and joy.
"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton
Re: Vegan Luv's Workout log, Before & After Pics

my photobucket- warps my pics....arg
Last edited by Veganluv on Sat Apr 03, 2010 7:50 pm, edited 1 time in total.
- I'm Your Man
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Re: Vegan Luv's Workout log, Before & After Pics
Wow, I love your photos
Nice tan, abs and your skin looks soft

Nice tan, abs and your skin looks soft

"Do your best, don't worry, be happy" - Meher Baba


Re: Vegan Luv's Workout log, Before & After Pics
I'm Your Man wrote:Wow, I love your photos![]()
Nice tan, abs and your skin looks soft
Hey there- Im Your Man- thanks
soft skin aye? ..........I guess

Re: Vegan Luv's Workout log, Before & After Pics
I had such a great day!
Great work out & no knee pain or back pain!
Worked out with my trainer yesterday, she is great- helping me work around my injury. I had been watching my diet, trying to cut back on my fat intake. My weakness is corn chips....
Soy latte
green drink with sun warrior blueberries & 1/2 a banana
1/2 apple & almond butter ( really small amount)
large salad with tomato, cukes, carrot, garbanzo beans
corn tortilla with pinto beans & salsa
Great work out & no knee pain or back pain!
Worked out with my trainer yesterday, she is great- helping me work around my injury. I had been watching my diet, trying to cut back on my fat intake. My weakness is corn chips....

Soy latte
green drink with sun warrior blueberries & 1/2 a banana
1/2 apple & almond butter ( really small amount)
large salad with tomato, cukes, carrot, garbanzo beans
corn tortilla with pinto beans & salsa
Re: Vegan Luv's Workout log, Before & After Pics
Your boobs and hip size compliment your abs. 

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