Vegan Bodybuilding & Fitness

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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Fri Mar 19, 2010 12:59 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21035
Location: Austin, TX
Looking great!

I hope sunshine and nature are cheering you up!

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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Fri Mar 19, 2010 2:28 pm 
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Rabbit
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Joined: Mon Jan 04, 2010 9:15 pm
Posts: 181
Location: Northern CA
thanks Robert- feeling much better!
So busy lately with work......whew- its a good thing!

So my knee is still messed up but I'm still working out! and feeling good.
My knee is pulling my hip out and my lowerback- which really hurts!
I have been visiting my chiropractor weekly and she is really helping me!
I went to the doctor to get a referral to go see a knee specialist the other day, he said I was a healthy woman! my blood pressure is 99/57, I have always had pretty low blood pressure.

I had a great work outs this week- tues & thurs day upper body days, mon & today lower body.

Im eating clean & trying to lower my body fat.
I missed out on a lot of sleep lately, cooking late at my office.

omg ....... gotta luv the sunshine!! & 70 degree's
I hope to go to the coast tomorrow its only 45 mins away but seems longer because of the twisted curvy roads.


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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Fri Mar 19, 2010 8:05 pm 
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Joined: Mon Jan 04, 2010 9:15 pm
Posts: 181
Location: Northern CA
not much progress
Image


Last edited by Veganluv on Fri Apr 02, 2010 12:34 pm, edited 1 time in total.

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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Sat Mar 20, 2010 3:57 am 
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Joined: Tue Jan 12, 2010 4:15 pm
Posts: 152
Location: London, UK
Send some sunshine this way! :) Hope the knee gets fixed soon!

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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Fri Mar 26, 2010 12:54 pm 
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Rabbit
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Joined: Mon Jan 04, 2010 9:15 pm
Posts: 181
Location: Northern CA
Stenno wrote:
Send some sunshine this way! :) Hope the knee gets fixed soon!

thanks :)

I like this quote had to share it
"You put a baby in a crib with an apple and a rabbit. If it eats the rabbit and plays with the apple, I'll buy you a new car." ~Harvey Diamond


IM DOING GREAT! walking walking


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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Tue Mar 30, 2010 8:57 pm 
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Rabbit
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Joined: Mon Jan 04, 2010 9:15 pm
Posts: 181
Location: Northern CA
Ouch! lower back has been torture for days!

my Chiro is doing a xray & mri next week.

I went for a long walk in the rain monday - it was sooooooo nice.
Today I worked out my upper body with My trainer, it was good but feeling pain in my back bums me out, my strength isnt full force :(.

I hope to heal quickly!


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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Tue Mar 30, 2010 10:47 pm 
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Joined: Sat Dec 22, 2007 8:12 pm
Posts: 3735
Location: Enroute to 58
This is my take on chiro

http://www.straightdope.com/columns/rea ... t-quackery

Hope your rest is awesome, get well soon.

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I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Fri Apr 02, 2010 12:47 pm 
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Rabbit
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Joined: Mon Jan 04, 2010 9:15 pm
Posts: 181
Location: Northern CA
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my photobucket- warps my pics....arg


Last edited by Veganluv on Sat Apr 03, 2010 7:50 pm, edited 1 time in total.

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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Fri Apr 02, 2010 10:21 pm 
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Joined: Thu Mar 06, 2008 5:18 pm
Posts: 2874
Location: Montreal
Wow, I love your photos :)
Nice tan, abs and your skin looks soft :)

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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Sat Apr 03, 2010 7:53 pm 
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Rabbit
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Joined: Mon Jan 04, 2010 9:15 pm
Posts: 181
Location: Northern CA
I'm Your Man wrote:
Wow, I love your photos :)
Nice tan, abs and your skin looks soft :)



Hey there- Im Your Man- thanks
soft skin aye? ..........I guess :)


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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Fri Apr 09, 2010 9:51 pm 
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Rabbit
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Joined: Mon Jan 04, 2010 9:15 pm
Posts: 181
Location: Northern CA
I had such a great day!
Great work out & no knee pain or back pain!
Worked out with my trainer yesterday, she is great- helping me work around my injury. I had been watching my diet, trying to cut back on my fat intake. My weakness is corn chips.... :)

Soy latte
green drink with sun warrior blueberries & 1/2 a banana
1/2 apple & almond butter ( really small amount)
large salad with tomato, cukes, carrot, garbanzo beans
corn tortilla with pinto beans & salsa


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 Post subject: Re: Vegan Luv's Workout log, Before & After Pics
PostPosted: Sat Jul 17, 2010 3:52 am 
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Rabbit
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Joined: Fri Jul 16, 2010 3:43 am
Posts: 151
Your boobs and hip size compliment your abs. :wink:


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