zerovet Posted April 8, 2010 Share Posted April 8, 2010 (edited) Hi there, I want to show you some progress ive made this last 2 months. A year ago i was 213 LB (97 kl), today 169 LB (77 kl) This pictures are just showing the progress of the last 2 months, on the left side i was 189 LB (86 kl) on the right side "today" 69 LB (77 kl) Im cuting trying to get a lower fat% & gain more muscle.. im really happy with this 2 month progress.. but im even more happy with the year progress!http://home.nedlinux.nl/~zero/images/progreso.jpg Edited April 9, 2010 by zerovet Link to comment Share on other sites More sharing options...
TripleH Posted April 8, 2010 Share Posted April 8, 2010 nope.. can't see the pictures! ...most likely because you only have two posts thus far. and wait.... 11kg in 2 months? whoa nelly! How'd ya do it?? Link to comment Share on other sites More sharing options...
zerovet Posted April 9, 2010 Author Share Posted April 9, 2010 nope.. can't see the pictures! ...most likely because you only have two posts thus far. and wait.... 11kg in 2 months? whoa nelly! How'd ya do it?? Now you can see it. How i did it? hard work & more hard work.. eating totally different & doing lot of fitness & cardio & using my body all i can Link to comment Share on other sites More sharing options...
Fallen_Horse Posted April 9, 2010 Share Posted April 9, 2010 Good job! Link to comment Share on other sites More sharing options...
Lyric Posted April 9, 2010 Share Posted April 9, 2010 Congrats! Very Nice! Link to comment Share on other sites More sharing options...
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