my pics

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Post Reply
Message
Author
Joe D.
Rabbit
Posts: 46
Age: 31
Joined: Mon Dec 21, 2009 3:12 am
Location: lake zurich il.
Contact:
Contact Joe D.

my pics

#1 Postby Joe D. » Thu Mar 25, 2010 2:33 am

ImageImageImageImage k got them to be biger (the pics)
Last edited by Joe D. on Fri Mar 26, 2010 2:18 am, edited 7 times in total.
Top
User avatar
Cold Fission
Gorilla
Posts: 804
Age: 27
Joined: Fri Feb 05, 2010 6:37 am
Location: NSW, Australia

Re: my pics

#2 Postby Cold Fission » Thu Mar 25, 2010 6:41 am

Looking ripped man.Is that a towel on your head?
I love you (♥ó㉨ò)ﾉ♡
Top
User avatar
Stenno
Rabbit
Posts: 152
Age: 36
Joined: Tue Jan 12, 2010 4:15 pm
Location: London, UK
Contact:
Contact Stenno

Re: my pics

#3 Postby Stenno » Thu Mar 25, 2010 6:54 am

Is it just my computer or are these pics really small? Do you have larger copies?

Welcome to the site!
Top
User avatar
DaveMikk
Rabbit
Posts: 20
Joined: Tue Mar 16, 2010 5:02 pm
Location: Alsace, France

Re: my pics

#4 Postby DaveMikk » Thu Mar 25, 2010 9:58 am

You look great! By the way I don't live far from Zurich!
Welcome and I wish you all the best dude :)
Health is Wealth
Top
Joe D.
Rabbit
Posts: 46
Age: 31
Joined: Mon Dec 21, 2009 3:12 am
Location: lake zurich il.
Contact:
Contact Joe D.

Re: my pics

#5 Postby Joe D. » Thu Mar 25, 2010 11:23 am

thanx !
not a towel just a lotttt of hair lol
im gona try reposting the pics they're big on my photobucket but not here..? weird
nice! ya i saw a few towns that are close to me on here
Top
User avatar
robert
Site Admin
Posts: 21053
Age: 37
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:
Contact robert

Re: my pics

#6 Postby robert » Sat Mar 27, 2010 3:24 am

Biceps are looking really good man!

Looking forward to seeing you around the forum.

Keep up the training, arms looking pretty solid and more can be added to back and chest and awesome progress will continue.

All the best!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
User avatar
bronco
Gorilla
Posts: 638
Joined: Sat Sep 03, 2005 12:51 pm
Location: Vienna, Austria
Contact:
Contact bronco

Re: my pics

#7 Postby bronco » Sat Mar 27, 2010 1:24 pm

robert wrote:Biceps are looking really good man!

+1

Your dreads are looking awesome also :D !
Top
User avatar
Northstar
Manatee
Posts: 207
Joined: Fri Feb 12, 2010 4:46 pm
Location: Canada

Re: my pics

#8 Postby Northstar » Sat Mar 27, 2010 1:47 pm

Lookin strong!
Top
User avatar
Stenno
Rabbit
Posts: 152
Age: 36
Joined: Tue Jan 12, 2010 4:15 pm
Location: London, UK
Contact:
Contact Stenno

Re: my pics

#9 Postby Stenno » Sun Mar 28, 2010 6:07 am

Ahh that's better! Looking great!
Top
Joe D.
Rabbit
Posts: 46
Age: 31
Joined: Mon Dec 21, 2009 3:12 am
Location: lake zurich il.
Contact:
Contact Joe D.

Re: my pics

#10 Postby Joe D. » Sun Mar 28, 2010 11:15 pm

thanx for all the feed back everyone and the tips (robert) ! ill be 6 months smoke free april first and i think i couldnt have done it if i didnt start hitin the weights harder and putting my cig money torward vega! it realy kicks the anxiety outa me when i work out! its amazeing, im so glad i found this site!
Top
User avatar
robert
Site Admin
Posts: 21053
Age: 37
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:
Contact robert

Re: my pics

#11 Postby robert » Tue Apr 20, 2010 3:34 pm

How are things going man?

Great to be in touch on FB too!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
Joe D.
Rabbit
Posts: 46
Age: 31
Joined: Mon Dec 21, 2009 3:12 am
Location: lake zurich il.
Contact:
Contact Joe D.

Re: my pics

#12 Postby Joe D. » Tue Apr 20, 2010 10:17 pm

:popcorn:
Last edited by Joe D. on Wed Apr 13, 2011 9:54 pm, edited 1 time in total.
Top
Joe D.
Rabbit
Posts: 46
Age: 31
Joined: Mon Dec 21, 2009 3:12 am
Location: lake zurich il.
Contact:
Contact Joe D.

Re: my pics

#13 Postby Joe D. » Wed Apr 13, 2011 9:48 pm

ImageImage
Top
Joe D.
Rabbit
Posts: 46
Age: 31
Joined: Mon Dec 21, 2009 3:12 am
Location: lake zurich il.
Contact:
Contact Joe D.

Re: my pics

#14 Postby Joe D. » Wed Apr 13, 2011 9:55 pm

going gluten free any advice ?
Top
User avatar
vege
Gorilla
Posts: 600
Age: 44
Joined: Sat Jul 03, 2010 10:45 am
Location: Belgrade, Serbia
Contact:
Contact vege

Re: my pics

#15 Postby vege » Thu Apr 14, 2011 11:20 am

Joe D. wrote:going gluten free any advice ?

quinoa, millet, buckwheat
BTW, nice physique - and just one observation: maybe you should work more on your back muscles?
All best! :D
Top
Post Reply

Return to “Before/After Photos & Progress Photos & Videos”

Who is online

Users browsing this forum: No registered users and 3 guests