Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
- Site Admin
- Posts: 21053
- Age: 37
- Joined: Fri Apr 08, 2005 8:05 pm
- Location: Austin, TX
Nice to see you back in action!
I was training chest last night too.
Getting back into....took way too much time off. Had great success in other areas but physique started to slip a bit!
Return to “Online Training Journals & Blogs”
Who is online
Users browsing this forum: No registered users and 2 guests