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league_god
 Post subject: Re: Sam's progress
PostPosted: Mon Apr 19, 2010 3:51 am 
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Rabbit

Joined: Sun Apr 18, 2010 6:17 am
Posts: 13
Location: Newcastle, Australia
haha thats nuts...i have two 12 month gym memberships.
one at the forum..and one at planet fitness haha..

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sosso
 Post subject: Re: Sam's progress
PostPosted: Mon Apr 19, 2010 3:55 am 
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Elephant
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Joined: Sat Dec 22, 2007 6:32 am
Posts: 1188
Location: Newcastle, Australia
Haha I always used to go to planet fitness while I had my membership at the forum because there's not really anywhere to do stuff like deadlifts, power cleans etc without getting in someone's way or moving all the benches out of the way. So I'd go to planet fitness one day a week to do that stuff and then when my forum membership ended I just got one at planet fitness.

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league_god
 Post subject: Re: Sam's progress
PostPosted: Mon Apr 19, 2010 4:03 am 
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Joined: Sun Apr 18, 2010 6:17 am
Posts: 13
Location: Newcastle, Australia
yeah im the same, while the forum has fairly good quality machines, i feel like there isnt enough stuff there, the weights room is so small. its so expensive too. i like mixing and changing between the two

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TripleH
 Post subject: Re: Sam's progress
PostPosted: Mon Apr 19, 2010 5:11 pm 
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Rabbit
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Joined: Mon Apr 05, 2010 6:18 pm
Posts: 107
Location: Canada, eh
Crazy change man - goes to show what an iron will and proper nutrition can accomplish! Good on ya, man!
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Mynt
 Post subject: Re: Sam's progress
PostPosted: Mon May 10, 2010 9:48 am 
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Joined: Sun May 09, 2010 3:44 am
Posts: 28
nicework
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Fawn88
 Post subject: Re: Sam's progress
PostPosted: Sun May 16, 2010 6:44 am 
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Rabbit
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Joined: Mon Jun 29, 2009 10:28 pm
Posts: 10
Location: Sydney, Australia
Stellar stuff Sambo! Huge congrats!!

You've given me hope I can turn my lankey limbs into solid muscle!

Keep up the awesome work!
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ambetious
 Post subject: Re: Sam's progress
PostPosted: Tue Jun 22, 2010 5:47 am 
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Rabbit

Joined: Sat Jun 12, 2010 10:25 pm
Posts: 25
Looking good and strong bro. Just keep up the good work
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sosso
 Post subject: Re: Sam's progress
PostPosted: Mon Jul 05, 2010 7:48 am 
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Elephant
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Joined: Sat Dec 22, 2007 6:32 am
Posts: 1188
Location: Newcastle, Australia
Thanks everyone! I'll get some new photos up soon.

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ChaserHUN
 Post subject: Re: Sam's progress
PostPosted: Mon Jul 05, 2010 11:47 am 
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Gorilla

Joined: Wed Feb 13, 2008 2:05 pm
Posts: 570
Location: Harkány, Hungary
Awesome transformation :shock:

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vege
 Post subject: Re: Sam's progress
PostPosted: Tue Jul 06, 2010 1:54 am 
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Gorilla
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Joined: Sat Jul 03, 2010 10:45 am
Posts: 600
Location: Belgrade, Serbia
you made awesome progress, congratulations! inspirational, indeed!

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My training diary: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=22216

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I'm Your Man
 Post subject: Re: Sam's progress
PostPosted: Sun Jul 11, 2010 7:35 pm 
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Elephant
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Joined: Thu Mar 06, 2008 5:18 pm
Posts: 2874
Location: Montreal
It's time for new pics Sosso !

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sosso
 Post subject: Re: Sam's progress
PostPosted: Sat Aug 21, 2010 9:29 am 
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Elephant
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Joined: Sat Dec 22, 2007 6:32 am
Posts: 1188
Location: Newcastle, Australia
Image

Might get some in better light after training tomorrow..

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sosso
 Post subject: Re: Sam's progress
PostPosted: Sat Aug 21, 2010 10:02 am 
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Elephant
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Joined: Sat Dec 22, 2007 6:32 am
Posts: 1188
Location: Newcastle, Australia
Another one from a few months ago that I never posted in here

Image

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Ruhtroh
 Post subject: Re: Sam's progress
PostPosted: Wed Aug 25, 2010 1:50 am 
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Joined: Thu Aug 19, 2010 8:03 pm
Posts: 116
I've been lurking for awhile, but your transformation has inspired me so go ahead and post...

Epic!
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Troy
 Post subject: Re: Sam's progress
PostPosted: Wed Aug 25, 2010 5:25 pm 
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Gorilla
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Joined: Sat Nov 24, 2007 3:25 pm
Posts: 848
Location: Wisconsin Dells, WI
Impressive, from skinny guy to straight BEAST. Alot of hard work went into building that.

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