Sam's progress
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- Rabbit
- Posts: 13
- Age: 26
- Joined: Sun Apr 18, 2010 6:17 am
- Location: Newcastle, Australia
Re: Sam's progress
haha thats nuts...i have two 12 month gym memberships.
one at the forum..and one at planet fitness haha..
one at the forum..and one at planet fitness haha..
Bite Off More Than You Can Chew...
..AND CHEW LIKE MAD!
..AND CHEW LIKE MAD!
- sosso
- Elephant
- Posts: 1188
- Age: 32
- Joined: Sat Dec 22, 2007 6:32 am
- Location: Newcastle, Australia
- Contact:
Re: Sam's progress
Haha I always used to go to planet fitness while I had my membership at the forum because there's not really anywhere to do stuff like deadlifts, power cleans etc without getting in someone's way or moving all the benches out of the way. So I'd go to planet fitness one day a week to do that stuff and then when my forum membership ended I just got one at planet fitness.
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- Rabbit
- Posts: 13
- Age: 26
- Joined: Sun Apr 18, 2010 6:17 am
- Location: Newcastle, Australia
Re: Sam's progress
yeah im the same, while the forum has fairly good quality machines, i feel like there isnt enough stuff there, the weights room is so small. its so expensive too. i like mixing and changing between the two
Bite Off More Than You Can Chew...
..AND CHEW LIKE MAD!
..AND CHEW LIKE MAD!
Re: Sam's progress
Crazy change man - goes to show what an iron will and proper nutrition can accomplish! Good on ya, man!
Re: Sam's progress
Stellar stuff Sambo! Huge congrats!!
You've given me hope I can turn my lankey limbs into solid muscle!
Keep up the awesome work!
You've given me hope I can turn my lankey limbs into solid muscle!
Keep up the awesome work!
Re: Sam's progress
Looking good and strong bro. Just keep up the good work
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- Gorilla
- Posts: 584
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Re: Sam's progress
Awesome transformation 

"Go vegan and no body gets hurt"
HEALTHY PEOPLE ROCK
"milk is for babies"
HEALTHY PEOPLE ROCK
"milk is for babies"
- vege
- Gorilla
- Posts: 600
- Age: 44
- Joined: Sat Jul 03, 2010 10:45 am
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Re: Sam's progress
you made awesome progress, congratulations! inspirational, indeed!
My progress pics: http://www.veganbodybuilding.com/forum/viewtopic.php?f=48&t=21924
My training diary: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=22216
My training diary: http://www.veganbodybuilding.com/forum/viewtopic.php?f=24&t=22216
- I'm Your Man
- Elephant
- Posts: 2874
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Re: Sam's progress
It's time for new pics Sosso !
"Do your best, don't worry, be happy" - Meher Baba


- sosso
- Elephant
- Posts: 1188
- Age: 32
- Joined: Sat Dec 22, 2007 6:32 am
- Location: Newcastle, Australia
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Re: Sam's progress

Might get some in better light after training tomorrow..
- sosso
- Elephant
- Posts: 1188
- Age: 32
- Joined: Sat Dec 22, 2007 6:32 am
- Location: Newcastle, Australia
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Re: Sam's progress
Another one from a few months ago that I never posted in here


Re: Sam's progress
I've been lurking for awhile, but your transformation has inspired me so go ahead and post...
Epic!
Epic!
Re: Sam's progress
Impressive, from skinny guy to straight BEAST. Alot of hard work went into building that.
Pain is weakness leaving the body
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