Robert's Training Journal - A Tale of Yeah's and Buddy's

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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robert
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Re: Robert's Training Journal - A Tale of Yeah's and Buddy's

#1246 Postby robert » Wed May 19, 2010 1:58 am

Trained this morning and training tomorrow...out in Louisiana and then back to CA to give a talk at UCLA on Thursday.

Worked 18 hours a day all week long.....one of my busiest weeks ever...but going well.

YB!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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robert
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Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
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Re: Robert's Training Journal - A Tale of Yeah's and Buddy's

#1247 Postby robert » Sun May 23, 2010 3:17 am

Trained chest today.

Training back or legs tomorrow and watching the Suns game on TV at the gym after the workout.

Will work on starting that new journal too!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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