So this is my first online journal, I'm excited
I weigh around 170, am 5' 11" and a 21 year old male
My healthy vegan consists of beans, brown rice, almond butter, veggies, quinoa, sweet potatoes, nuts, and fruit.
I try and weight train or run everyday and let's see what happens!
Woke up at 11:45
drank a mix of hemp protein and greens.
Feel good as I weight train.
Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
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