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Nice! I mix it all up like it's cereal or oatmeal Good work.

 

Tuesday June 8, 2010

 

10:00AM - Organic banana

 

12:00PM - Vega Shake & Go Smoothie Tropical Tango flavor

 

2:00PM - 2 organic oranges, 1 organic banana

 

3:30PM - Organic apple, Vega Sport Performance Optimizer

 

4:45PM - Vega Bar

 

5:15PM - Vega Shake & Go Smoothie Tropical Tango Flavor

 

6:30PM - Organic chips with guacamole

 

7:30PM - Large bowl of red quinoa, beans and a variety of vegetables

 

9:00PM - Large bowl of red quinoa, beans, a variety of vegetables, organic chips and guacamole

 

12:00AM - 2 popsicles, organic orange

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Wednesday June 9, 2010

 

8:00AM - Organic orange

 

9:30AM - Handful of organic strawberries, cherries

 

10:30AM - A few servings of organic strawberries and cherries

 

11:30AM - Vega Vibrancy Bar

 

12:30PM - Vega Energy Bar

 

3:30PM - Vega Vibrancy Bar

 

4:30PM - Handful of organic strawberries

 

6:30PM - Handful of cherries

 

8:00PM - An entire bag (8 servings) of Daiya vegan cheese with organic corn tortillas and organic chips

 

10:00PM - Handfuls of organic strawberries and cherries, popsicle

 

12:00AM - Organic orange and some organic strawberries

 

 

 

Notes:

 

Rest day from the gym, high fruit day after a trip to one of the World's finest Farmers Markets which is just down the road from my apt in Santa Monica, and a super busy day signing and shipping books. Mostly snacked on Vega bars and fruits all day long then went overboard....or about average-board on the vegan cheese dinner

 

Training tomorrow with one of the top trainers around....trained Reggie Bush, Eddie George, other NFL and top athletes. My 2nd session with him. He wrecked me during my first session, one of my toughest workouts ever. We'll see what tomorrow brings

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Thursday June 10, 2010

 

8AM - Organic banana

 

8:30AM - 2 organic bananas

 

9:15AM - 1 organic banana, Vega Sport Performance Optimizer

 

11:30AM - Pounds of organic strawberries and cherries and one white nectarine (at an 80/10/10 friend's house)

 

12:30PM - Vega Shake & Go Smoothie Tropical Tango Flavor

 

1:45PM - Entire bag of Daiya vegan cheese with organic corn tortillas

 

6:30PM - Vega Shake & Go Smoothie Tropical Tango Flavor

 

3:00AM - Vega Vibrancy Bar

 

11PM - 4 organic corn tortillas with Daiya Vegan Cheese (was at a movie premiere and didn't bring food with me so went long time without food)

 

12:30AM - Strawberries, cherries and an organic banana

 

Notes - Had tons of fruit to start the day and lots of Vega too. Went a little long between some meals based on lack of preparation and events I attended.

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Friday June 11, 2010

 

10:30AM - Organic banana

 

12:00PM - Large bowl of organic corn puff cereal with rice milk

 

1:00PM - An entire bag of Daiya vegan cheese with organic corn tortillas

 

2:30PM - Organic Apple

 

3:00PM - Organic banana, Vega Sport Performance Optimizer

 

3:30PM - Organic apple

 

5:00PM - Vega Vibrancy Bar

 

7:00PM - Bowl of rice, beans, guacomole, salsa and Vega Shake & Go Smoothie Tropical Tango Flavor

 

10:00PM - 4 organic corn tortillas with Daiya vegan cheese, 2 large bowls of organic corn puff cereal with rice milk

 

12:30AM - Cherries and some organic bean and corn chips

 

Notes: Also drank tons of water today. Was hiking 3.5 hours in the sun and also sat in the sauna for 1 hour. Drank way more than usual

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